Total Physique vs Gaintrust Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Total Physique
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Total Physique - Sam Tatham & Jess Wood. This year is YOUR year and here's why... You have already made the first move by reading this today. Total Physique provides services for both males and females. Specialising strictly in transforming peoples approach to training and nutrition. Sam Tatham, Owner at Tatham's Powerhouse Gym & Fitness has been training for 10+ years. From lifestyle to competition prep all bases are covered. Jess Wood, Full Time Female Online Coach has been training for 5+ years. Her speciality is building women's confidence in the gym. No matter your goal or level, let us support and transform you. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Gaintrust Coaching
This app offers personalized coaching and support to help users achieve their health and fitness goals. It focuses on building strong habits, improving wellness, excelling in athletics, and adopting a healthy lifestyle.
- Personalized coaching plans
- Habit formation support
- Wellness improvement
- Athletic performance enhancement
- Competitive physique building
- Healthy lifestyle adoption
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At Gaintrust Coaching, we prioritize a personalized experience, avoiding the pitfalls of cookie-cutter programs. Whether you're striving to establish strong habits, boost your overall wellness, excel in athletic endeavors, build a competitive physique, or embrace a vibrant and healthy lifestyle, our tailored coaching and dedicated support are here for you. Your journey to success starts with a commitment to your own self-improvement, and we're excited to guide you every step of the way. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is update cadence: Total Physique at every 3 weeks against Gaintrust Coaching's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Total Physique sells 1 in-app purchase, starting at $150.00 per month and Gaintrust Coaching sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.
Total Physique ships an update every 3 weeks, Gaintrust Coaching every 6 weeks. The most recent releases landed on May 19, 2026 and September 6, 2026 respectively.
| Parameter | Total Physique | Gaintrust Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 3 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 46 MB | 47 MB |
| Age rating | 17+ | 17+ |
| Developer | Samuel Tatham | mike Russo |
In-app purchases
Total Physique
- Basic Plan$150.001 Month
Gaintrust Coaching
- Monthly Coaching$250.001 Month
Questions
Is Total Physique free?
Is Gaintrust Coaching free?
Do Total Physique or Gaintrust Coaching have ads?
Which is updated more often, Total Physique or Gaintrust Coaching?
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