Total Physique vs NoGames Coaching
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Total Physique
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Total Physique - Sam Tatham & Jess Wood. This year is YOUR year and here's why... You have already made the first move by reading this today. Total Physique provides services for both males and females. Specialising strictly in transforming peoples approach to training and nutrition. Sam Tatham, Owner at Tatham's Powerhouse Gym & Fitness has been training for 10+ years. From lifestyle to competition prep all bases are covered. Jess Wood, Full Time Female Online Coach has been training for 5+ years. Her speciality is building women's confidence in the gym. No matter your goal or level, let us support and transform you. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
NoGames Coaching
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This app is designed to provide personalized online coaching to help you reach your fitness goals. With nutrition plans and logging, you can easily track your meals and make sure you're fueling your body properly. The workout plans and logging feature allows you to keep track of your exercise routine and progress. Weekly check-ins and daily habits help you stay accountable and on track. Plus, you can chat with your coach for additional support and guidance. Download now and start your journey towards a healthier you! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Total Physique and NoGames Coaching are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Total Physique sells 1 in-app purchase, starting at $150.00 per month and NoGames Coaching sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.
Total Physique ships an update every 3 weeks, NoGames Coaching every 5 weeks. The most recent releases landed on May 19, 2026 and September 12, 2026 respectively.
| Parameter | Total Physique | NoGames Coaching |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks โ better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 46 MB | 48 MB |
| Age rating | 17+ | 17+ |
| Developer | Samuel Tatham | Joseph Kane Lester |
In-app purchases
Total Physique
- Basic Plan$150.001 Month
NoGames Coaching
- Monthly coaching plan$99.991 Month
Questions
Is Total Physique free?
Is NoGames Coaching free?
Do Total Physique or NoGames Coaching have ads?
Which is updated more often, Total Physique or NoGames Coaching?
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