HeartMath vs Being Humano

Align your heart, mind, and emotions to help you manage stress, improve focus, and perform at your best. Enjoy HeartMath’s free intro experience to access your heart’s natural intelligence and see your heart-brain coherence as real-time feedback. Then start your 7-day free trial to explore a comprehensive collection of guided sessions, immersive journeys, and coherence practices designed to help you experience greater calm, focus, clearer thinking, and a more balanced you. **Inner Balance Coherence Plus sensor owners: Use your sensor to unlock a lifetime subscription.** Built on 30+ years of research on the heart-brain connection and supported by over 500 research studies, HeartMath is used in wellness and resilience programs at organizations including Stanford Healthcare and Kaiser Permanente, as well as in professional sports, the military, law enforcement, leading universities, non-profit organizations, and major corporations. It is used by coaches, trainers, and health professionals for stress education and resilience training. The HeartMath system is more than stress management: it’s a journey to more heart-centered living. This app puts HeartMath’s practical, research-supported tools right at your fingertips. Make mental and emotional well-being an achievable part of your daily life. The HeartMath technology is for stress education and resilience training. It is not a medical device. We encourage you to consult a health professional before making any medical decisions. KEY FEATURES • Real-time HRV coherence feedback: Use your phone’s camera or upgrade to the Inner Balance Coherence Plus sensor for a more precise signal and a free app subscription. • Coherence training: Whether you choose the game or the guided mode, watch your heart-rhythm pattern and coherence change in real time. • Research-Supported: Techniques developed from 30+ years of scientific research to help boost focus, positive feelings, and your ability to manage stress. • Guided learning: Explore guided meditations, courses, and videos led by HeartMath trainers. • Progress tracking: View your progress over time with a variety of chart options. WHAT REGULAR COHERENCE PRACTICE CAN SUPPORT Heart-brain coherence is a balanced, focused state you create yourself through calm breathing and positive focus. Coherence supports the body’s natural ability to shift from tension to calm, helping you manage everyday stress and build inner balance. • SUPPORTS STRESS MANAGEMENT & EMOTIONAL BALANCE • SUPPORTS FOCUS AND MENTAL CLARITY — coherent states are associated with more focus, clarity, and creativity. • SUPPORTS RESILIENCE — regular practice can help you adapt to and recover from challenging situations more quickly. • ENHANCES EMOTIONAL WELL-BEING AND SELF-AWARENESS — practice can support a greater sense of inner calm and a more mindful relationship with your emotions. Subscription terms: • Subscriptions renew automatically at the end of each year. • You can cancel your subscription at any time in your account settings. • You will not be refunded for any unused portion of a subscription. • Price is subject to change. • Subscriptions are not available in all countries. • Full subscription terms: https://my.heartmath.com/terms If you’d like to purchase an Inner Balance Coherence Plus sensor to unlock complimentary lifetime access to the HeartMath app, please visit the HeartMath website.

Embark on a transformative journey of self-discovery and spiritual growth with the "Being Humano” app, where meditation, mindfulness, and the wisdom of plant medicine converge in an exploration of consciousness. Rooted in the traditions of Ayurveda, Yoga, Meditation and the Amazon jungle, "Being Humano” is your gateway to holistic health, inner peace, and a profound connection with your humanity. Key Features: Guided Meditation: Immerse yourself in guided meditation sessions that draw inspiration from Ayurveda, mindfulness, and ancient wisdom. Rediscover your inner self and enhance your consciousness. Plant Medicine Insights: Explore the healing potential of plant medicine from the Amazon jungle and its connection to well-being. Learn about the sacred plants, their history, and how they contribute to your spiritual journey. Yoga, QiGong and Wellness: Complement your meditation practice with easy exercise routines and holistic wellness content. Nourish your body and mind to achieve a state of balance and vibrant health. Personalized Journals: Document your experiences with plant medicine, meditation breakthroughs, and health transformations as well as advance in your inner personal discovery. Your journey toward self-discovery and well-being deserves to be recorded and cherished. Community and Support: Connect with a community that shares your passion for being human and your pursuit of consciousness. Share your insights, learn from others, and grow together on this sacred path. Ayurvedic Insights: Gain a deeper understanding of Ayurveda, an ancient system of medicine that harmonizes body, mind, and spirit. Discover how Ayurvedic principles can enhance your health and well-being. THE DETOX: an Ayurvedic / Yogic detoxification process that has the power to help you heal your body and mind. Daily Reminders: Set daily reminders for your meditation, mindfulness, and wellness routines. Stay committed to your path, no matter how busy life gets. Calm and Tranquil Design: Experience peace and serenity in a beautifully designed, user-friendly app interface that supports your spiritual journey. Why "Being Humano” is Your Holistic Companion? In a world that often pulls us away from our true-selves, "Being Humano” is your sanctuary. We integrate meditation, mindfulness, plant medicine wisdom from the Amazon jungle, Ayurveda, yoga, and holistic health to help you rediscover your humanity and nourish your consciousness. This app isn't just about fleeting moments of tranquility; it's about forging a deep connection with your humanity, your well-being, and your place in the universe. Download "Being Humano” today and begin your journey toward holistic health, inner peace, and a profound understanding of what it means to be human. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Being Humano is free of charge. Should you use Being Humano app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy