Burn + Build vs Halfglass

Stop just “thinking” about your fitness journey, start living it. Join our community of MILLIONS worldwide with my brand NEW Burn + Build app that offers everything to make game-changing progress in your mind, body and fitness. Inside my brand NEW Burn + Build app, I’ve put together a lifetime of insights from years in the fitness industry and made it easily accessible at your fingertips. So… No more punishing yourself with your diet. No more going through the motions during your workouts. No more simply “wishing” you had the body you dream of. The Burn & Build app helps you achieve exactly what it says on the tin. With every resource, you need at your fingertips, my brand-new fitness and nutrition platform is the closest thing you can get to having me as your personal PT. Download today and receive… My personal workout library with TONS of exclusive content for upper, lower and full body splits designed to sculpt, shred and strengthen your body. No BS, science-backed training challenges for home and gym setups that are constantly updated during your time as a member! Exclusive access to EVERY SINGLE PROGRAM I ever release. All in one place, and easily accessible at your fingertips. My FULL “go-to” recipe cheat sheet, covering every meal of the day, every sweet treat I love and every diet type out there! Ultimately… You and I both know there are no quick fixes in fitness. It takes a heck of a lot to get you from where you are NOW to where you want to be. Both in your mind and body. But it’s not easy pushing yourself outside of your comfort zone alone… So if you want to elevate your mind, body and fitness with ME as your personal PT in your pocket - then download my new app, Burn & Build TODAY! —---------------------------------------------------------—--------------------------------------------------------- Burn & Build is free to download and offers the following subscription options: 1 Month = $19.99 3 Months = $44.99 12 Months = $149.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://burnandbuildapp.com/pages/terms-conditions

Halfglass is mental fitness you can actually stick with, because it sounds like music you would choose to play anyway. Everyone loops songs in their head. Halfglass makes that loop work for you. Every track pairs a catchy, earworm-designed hook with a genuine cognitive reframe, so positive, grounded thinking slips in through repetition. No worksheets, no meditation bells, no cringe. WHY IT WORKS Your mind replays what it hears most. Repetitive negative thinking is the loop that fuels stress and keeps you up at night. Halfglass hands your mind better material to replay, crowding out the old patterns with songs built to be just as sticky. WHAT IS INSIDE - A growing catalog of original songs engineered around real mental-fitness reframes - Soundcheck mood scans that read where you are and point you to the right music - Personalized Stacks, sets of tracks matched to what you are working on - Energy levels (Chill, Mid, High) so the vibe fits your moment, whether you are winding down, focusing, or pushing through - Themed collections inspired by the movies, books, and voices you love - 28 thinking traps to recognize, and the songs made to interrupt each one - Six evidence-based frameworks woven through the catalog - Offline downloads so you can listen anywhere - Progress reports that show how your listening adds up over time MADE TO BE REPLAYED These are not affirmations read over spa music. They are real songs, catchy enough to get stuck on their own, with positive messaging built right into the hook. Put one on when a familiar spiral starts and you have an actual tool instead of just reassurance. YOUR MIND. YOUR CONTROL. YOUR VIBE. Start free and explore the catalog. Upgrade any time to unlock the full library, personalized Stacks, offline listening, and your progress reports. Halfglass supports everyday mental wellness and healthier thinking habits. It is not a medical device and is not a substitute for professional care. HalfGlass offers auto-renewable subscriptions. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically for the same period unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://halfglass.app/terms Privacy Policy: https://halfglass.app/privacy