Comparison

Intermittent Fasting Timer 168 vs 16

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Timer 168

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Highlights
  • Intermittent fasting tracker
  • Menstrual cycle tracking
  • Period predictions and reminders
  • Ovulation tracking
  • Weight and hydration monitoring
  • Workout and activity logging
  • Nutrition and meal planning
Features
Read full description

FastingQueens — Intermittent Fasting & Period Tracker for Women FastingQueens is an intermittent fasting tracker built for women, combining a fasting timer and a period tracker in one simple app. Track your fasting windows, log your periods, and monitor your weight — all in one place. WHY WOMEN CHOOSE FASTINGQUEENS Most fasting apps treat everyone the same. FastingQueens is designed around the way women actually track their health, letting you keep your fasting and your cycle side by side in a single, easy-to-use app. FASTING TRACKER - Simple, modern fasting timer - Multiple customizable fasting plans (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and Crescendo) - Fasting schedule planner and reminders - Detailed fasting stats to review your progress - Journal entries to reflect after each fast PERIOD & CYCLE TRACKER - Log your periods and track cycle length - Next-period predictions based on your logged history - Record flow intensity and symptoms - Keep your fasting and period data in one view WEIGHT & DAILY HEALTH - Track your weight over time toward your goal - Log hydration, sleep, mood, and activity - Hydration reminders to help you stay on track - Meal planner to organize your meals in advance HELPFUL CONTENT - Articles on intermittent fasting, nutrition, and women's health topics - Educational information to help you understand fasting and your cycle FastingQueens brings your fasting timer, period tracker, and weight log together in one app made for women. SUBSCRIPTION PRICING FastingQueens offers a Premium subscription: - Yearly plan with a 7-day free trial - Yearly plan - Monthly plan - Lifetime option Prices vary by region and are shown in the app before purchase. Your subscription renews automatically at the end of each term unless auto-renew is turned off at least 24 hours before the period ends. You can manage or cancel your subscription anytime in your Apple Account settings. Note: FastingQueens is a tracking and information app, not a medical device, and does not provide medical advice. Intermittent fasting may not be suitable for everyone. Consult a healthcare professional before starting any fasting or diet program, especially if you are pregnant, breastfeeding, or have a medical condition. Terms of Use: https://www.fastingqueens.com/term-of-use/

About

16

Track your intermittent fasting journey with customizable plans and real-time analytics. Log meals and water intake, and receive personalized meal tips to support your weight loss goals. Supports various popular fasting methods.

Highlights
  • Intermittent fasting timer
  • Custom fasting plans
  • Real-time analytics
  • Meal and water tracker
  • Meal tips and recipes
  • Multiple fasting modes
Features
Read full description

Lose Weight The Healthy Way With Fast 16:8 Fasting Timer Intermittent Fasting have never been easier with our app! Try the most popular and effective fasting techniques all in one powerful tool: Intermittent Fasting - Choose from various IF time ranges and see our countdown fasting timer keep you on track! Custom Fasting Plans - Create custom fasting schedules and meal plans tailored to your goals. Real-Time Analytics - Get insights into your progress with detailed analytics and graphs tracking your weight loss journey. Meal & Water Tracker - Note your meals and water intake during eating windows with our meal logger. Meal Tips - Get customized meal ideas and recipes for your fasting regimen from our large database. Switch between fasting modes easily: 16:8, 5:2, The Warrior and more. Relax and #EmbraceTheFast with the most complete fasting app. Download now to start losing weight the right way! - Subscription starts from USD 3.99. + a week subscription + a month subscription + a year subscription • Check in app for exact pricing in your region • Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable • You can manage your subscription and/or turn off auto-renewal by going to your iTunes Account Settings, but refunds will not be given for any unused portion of the term. Terms of Service: https://www.maplelabs.co/policies/#terms Privacy: https://www.maplelabs.co/policies/#terms If you have any feedback, do not hesitate to contact us at support@maplelabs.co

Screenshots

Intermittent Fasting Timer 1684 screens
163 screens

Verdict

The call

The clearest difference is ads: Intermittent Fasting Timer 168 at none against 16's shown. Intermittent Fasting Timer 168 also leads on rating (4.3 vs 4.0) and update cadence (every 3 weeks vs every 6 weeks). 16's advantage is review sentiment (100% vs 79%) and iOS requirement (13.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month and 16 sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting Timer 168 holds the better App Store score, 4.3 against 4.0. That said, the two scores are not equally well evidenced: Intermittent Fasting Timer 168 has 21 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 79% of Intermittent Fasting Timer 168's written reviews are positive against 100% of 16's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Intermittent Fasting Timer 168 ships an update every 3 weeks, 16 every 6 weeks. The most recent releases landed on August 4, 2026 and September 17, 2026 respectively.

Scorecard6 real differences · 4 level
Intermittent Fasting Timer 168 versus 16: the parameters behind the verdict, then further details
ParameterIntermittent Fasting Timer 16816
PriceFreeFree
Rating4.3 (21 ratings) — better4.0 (4 ratings)
Positive reviews78.9% of reviews100.0% of reviews — better
Number of ratings21 — better4
Update frequencyEvery 3 weeks — betterEvery 6 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.613.0 — better
Further details — not scored
Size44 MB54 MB
Age rating12+17+
DeveloperFOR NEXT GENMaple Labs Co., Ltd

Customer experience

Intermittent Fasting Timer 168

All ratings21 ratings
Positive81.0%
Neutral0.0%
Negative19.0%
Written reviews19 reviews
Positive78.9%
Neutral0.0%
Negative21.1%

16

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

Intermittent Fasting Timer 168

Subscriptions4
  • Monthly 20% Offer$7.991 Month
  • Monthly$9.991 Month
  • Yearly + 1-Week Free Coaching$59.991 Year
Show 1 more
  • Yearly with 7-Day Free Trial7 Days trial$69.991 Year
One-time2
  • Lifetime 30% Off$49.99
  • Lifetime Offer$69.99
5 purchases

16

Subscriptions5
  • Weekly Premium$4.997 Days
  • Monthly Premium$9.991 Month
  • Yearly Premium3 Days trial$12.991 Year
Show 2 more
  • Premium2 variants$12.993 Months
  • Premium$24.993 Months

Questions

Is Intermittent Fasting Timer 168 free?
Intermittent Fasting Timer 168 is free to download, with in-app purchases available.
Is 16 free?
16 is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Timer 168 or 16?
Intermittent Fasting Timer 168 is rated higher. Intermittent Fasting Timer 168 averages 4.3 out of 5 from 21 ratings, while 16 averages 4.0 from 4 ratings.
Do Intermittent Fasting Timer 168 or 16 have ads?
16 shows ads; Intermittent Fasting Timer 168 does not.
Which is updated more often, Intermittent Fasting Timer 168 or 16?
Intermittent Fasting Timer 168 ships an update every 3 weeks, and 16 every 6 weeks. Most recently, Intermittent Fasting Timer 168 was updated on August 4, 2026 and 16 on September 17, 2026.

Other comparisons