Comparison

Shadow Work vs Alan Watts

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work

Explore your unconscious patterns and hidden archetypes to understand self-sabotage and repeated behaviors. Engage in daily prompts, receive direct answers to your deepest questions, and interpret dreams with psychological depth. Understand the roots of addiction and navigate personal growth cycles.

Highlights
  • Shadow assessment and archetype mapping
  • Daily reflective prompts
  • Direct shadow question answering
  • Jungian dream interpretation
  • Psychology of addiction exploration
  • Growth cycle guidance
Features
Read full description

Finally understand the hidden patterns running your life, and break them for good. Trusted by 150,000+ people on their healing journey. Mindberg isn't another personality test, mood tracker, or feel-good habit app. It's a shadow work experience grounded in real depth psychology, designed to help you understand why you do what you do and finally break the patterns that keep repeating. If you've ever asked yourself: - Why do I keep finding myself in the same situations? - Why do I react the way I do in relationships? - Why do I feel stuck, numb, or disconnected? Mindberg helps you uncover the real answers hiding in your unconscious mind. WHY THOUSANDS CHOOSE MINDBERG - Break repeating patterns - Understand your shadow - Interpret your dreams to reveal what your unconscious is trying to tell you - Track patterns through guided reflection to build real self-awareness - Integrate insights into daily life, not just intellectual understanding - Make better choices rooted in deep self-knowledge Mindberg is about transformation from the inside out. MINDBERG GOES DEEPER Have you used any of these? - Enneagram - MBTI / Myers-Briggs - Personality tests - Astrology quizzes - Journaling apps - Habit trackers Those tools describe what you do. Mindberg helps you understand why you do it. Rooted in Jungian shadow work and psychology, Mindberg goes beyond surface-level labels. Your responses and patterns reveal the parts of you that are hidden, denied, or misunderstood. BUILT FOR YOUR HEALING JOURNEY Mindberg supports you through: - Trauma and emotional wounds - CPTSD and early conditioning - Grief and loss - Breakups and relational wounds - Identity crises and loss of direction - Recovery from numbing habits and addictive patterns - Inner child healing - Spiritual exploration and meaning-making Mindberg is a safe place to face what you've been avoiding and finally move through it. Everything you write stays private. Your journal is yours alone. YOUR UNCONSCIOUS SPEAKS. START LISTENING. Dreams, emotional triggers, repeating patterns. None of these are random. They're signs from your unconscious mind. Mindberg includes: - Guided shadow work sessions - Prompts for Shadow exploration - Relationship patterns - Dream analysis and dream journal tools to uncover recurring symbols - Reflection tools that connect behavior to deeper patterns When you understand the unconscious forces shaping your life, you stop fighting yourself and start making real progress. WHY IT WORKS Most apps try to change your behavior. Mindberg works with the source of your behavior. By identifying the unconscious beliefs and patterns behind your decisions, you gain clarity and control. This is how you stop reacting and start choosing differently. People don't invest in Mindberg for quick fixes. They come for insight, transformation, and the chance to finally understand themselves. WHAT MAKES MINDBERG DIFFERENT Mindberg was created by a Jungian psychotherapist accredited by the C.G. Jung Institute Zürich. This isn't a faceless app. It's built by people who care deeply about your journey. The Mindberg team is emotionally invested and committed to supporting you as you explore your inner world. We listen, we iterate, and we evolve based on your feedback. If you have suggestions, reflections, or ideas, we'd love to hear from you. Leave a review or reach out directly. Your voice shapes the future of Mindberg. Start your journey inward. Understand your shadow. Reclaim your power.

About

Alan Watts

Explore the profound wisdom of a renowned philosopher and spiritual teacher. Access a vast, curated collection of remastered talks, lectures, and exclusive content for personal growth and self-discovery. Listen offline and track your progress through a comprehensive library.

Highlights
  • Remastered audio talks
  • Extensive streaming collection
  • Exclusive content access
  • Offline listening
  • Mark talks as completed
Features
Read full description

Dive into the wisdom of one of the most influential thinkers of our time with the Alan Watts app, presented by the official Alan Watts Org. Whether interested in philosophy, meditation, spirituality, or self-discovery, this app is the perfect resource for your personal journey. We've thoughtfully curated rare content and re-mastered old favorites to create the most authentic collection of Alan Watts' content available anywhere. Stream our vast collection of Alan Watts' talks, lectures, and seminars. The Alan Watts app lets you access Alan's wisdom wherever you go! Features: - Classic and Remastered Audio: We've restored and remastered your favorite Alan Watts content for a totally fresh experience. - Most Comprehensive Streaming Collection: Explore the most extensive collection of Alan Watts' talks and public lectures, streaming anywhere. - Exclusive Content: Access rare Alan Watts content exclusively available on the app. - Offline Listening: Download talks and listen anytime, anywhere, without needing an internet connection. - Mark Talks as Completed: Easily flag which recordings you've finished, helping you track your journey through Alan's library. To access all features and content you can subscribe to Alan Watts on a monthly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. *All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://app.audiorista.com/pages/terms/4483/ Privacy Policy: https://app.audiorista.com/pages/privacy/4483/

Screenshots

Shadow Work4 screens
Alan Watts4 screens

Verdict

The call

The clearest difference is monetization model: Shadow Work at free with in-app purchases against Alan Watts's subscription. Shadow Work also leads on iOS requirement (13.0 vs 15.6). Alan Watts's advantage is review sentiment (87% vs 59%). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Work sells 11 in-app purchases, starting at $24.99 per month and Alan Watts sells 9 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Shadow Work against 4.7 for Alan Watts. Both are backed by a comparable volume of ratings — 342 and 152 respectively. Written reviews are what separate them: 59% of Shadow Work's written reviews are positive against 87% of Alan Watts's.

UpkeepUpdate frequency

Shadow Work ships an update every 3 months, Alan Watts every 4 months. Both last shipped on October 1, 2026.

Scorecard3 real differences · 7 level
Shadow Work versus Alan Watts: the parameters behind the verdict, then further details
ParameterShadow WorkAlan Watts
PriceFreeFree
Rating4.7 (342 ratings)4.7 (152 ratings)
Positive reviews59.4% of reviews87.4% of reviews — better
Number of ratings342 — better152
Update frequencyEvery 3 months — betterEvery 4 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple TV — better
Requires iOS13.0 — better15.6
Further details — not scored
Size100 MB60 MB
Age rating9+17+
DeveloperMindberg dooElectronic Educational Programs Inc.

Customer experience

Shadow Work

All ratings342 ratings
Positive92.1%
Neutral2.6%
Negative5.3%
Written reviews64 reviews
Positive59.4%
Neutral7.8%
Negative32.8%

Alan Watts

All ratings152 ratings
Positive91.4%
Neutral2.0%
Negative6.6%
Written reviews95 reviews
Positive87.4%
Neutral4.2%
Negative8.4%

User reviews

Shadow Work

From 342 App Store ratings

What we love

  • 💡 Deep root cause analysis
  • 👍 Excellent listening and chat feature
  • 🚀 Tremendous personal growth
  • 🌟 Clarity, confidence, and growth
  • 💎 Game-changing for inner work

Room to improve

  • 🤖 Generic and AI-like content
  • 😵 Incongruent and nonsensical metaphors
  • 💸 No free trial offered
  • 🎨 Depressing and scary UI/logo
  • 🐛 App quits/backs out unexpectedly

Alan Watts

From 152 App Store ratings

What we love

  • 🙌 Excellent collection of Alan Watts content
  • 👍 User-friendly app design
  • 🔍 Genuine, non-AI recordings
  • 💾 Ability to download talks for offline listening
  • 🗓️ Tracking of listened content

Room to improve

  • 💰 Subscription-based model, some users prefer one-time purchase
  • 🔍 Confusing UI for favoriting/downloading talks
  • 🔧 Lack of customer support responsiveness
  • 🔀 Automatic playback of next talk not working
  • 🔒 Locked access to previously purchased content

Bugs and requests

Shadow Work

Reported bugs

5 issues
  • App quits/backs out unexpectedly
  • App doesn't work some days
  • Dreams stuck on interpretation
  • Lost all tokens
  • Tokens taken but no response

Requested features

7 requests
  • App available in French
  • Better UI/UX design
  • More comforting app experience
  • Clearer explanation of app usage
  • Option to export dream logs
Show 2 more
  • Tokens replenish monthly
  • Dark mode option

Alan Watts

Reported bugs

2 issues
  • App stops working when phone is locked
  • Issues with account access and renewal

Requested features

4 requests
  • Add search by summary/topic functionality
  • Implement a queue system for playlisting
  • Provide an annual subscription plan
  • Improve UI cues for played/unplayed content

In-app purchases

11 purchases

Shadow Work

Subscriptions7
  • Monthly Subscription1 Month trial$24.991 Month
  • Mindberg- Monthly Subscription$24.991 Month
  • Mindberg - 6 Months$59.996 Months
Show 4 more
  • Annual Subscription$99.991 Year
  • Annual Subscription Special$99.991 Year
  • Mindberg – Annual with Trial3 Days trial$99.991 Year
  • Annual Subscription Offer$249.991 Year
One-time4
  • 1 Token$0.99
  • 5 Tokens$3.99
  • Shadow Work Integration$99.00
Show 1 more
  • Shadow Work Integration$199.99
9 purchases

Alan Watts

Subscriptions2
  • Alan Watts Monthly3 Days trial$4.991 Month
  • Alan Watts Yearly3 Days trial$49.991 Year
One-time7
  • Alan Watts - 199$1.99
  • Alan Watts - 799$7.99
  • Alan Watts - 1599$15.99
Show 4 more
  • Alan Watts - 2299$22.99
  • Alan Watts - 3399$33.99
  • Alan Watts - 5999$59.99
  • Alan Watts - 6499$64.99

Questions

Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Is Alan Watts free?
Alan Watts is free to download, with in-app purchases available.
Which has better reviews, Shadow Work or Alan Watts?
Shadow Work and Alan Watts are both rated 4.7 out of 5 on the App Store, from 342 and 152 ratings respectively.
Do Shadow Work or Alan Watts have ads?
Neither Shadow Work nor Alan Watts shows ads.
Which is updated more often, Shadow Work or Alan Watts?
Shadow Work ships an update every 3 months, and Alan Watts every 4 months. Most recently, Shadow Work was updated on October 1, 2026 and Alan Watts on October 1, 2026.

Other comparisons