Comparison

Workout Tracker vs Goodlift Training App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Tracker

This app helps you create, follow, and track gym workouts with personalized routines and a comprehensive exercise guide. Monitor your progress, save favorite workouts, and use built-in timers to stay motivated and achieve your fitness goals.

Highlights
  • Tailored workout routines
  • Progress tracking (reps & weight)
  • Comprehensive exercise guide
  • Customizable favorite workouts
  • Workout history analysis
  • In-app set timers
Features
Read full description

Stop guessing what weight to lift. Reps auto-calculates every set based on your strength, so you walk into the gym with a plan — not a question mark. 50+ ready-made programs. 300+ exercises. Zero guesswork. KNOW YOUR WEIGHTS BEFORE YOU TRAIN Set your max once, and Reps prescribes the exact weight for every working set and warmup. No more mental math. No more "what did I lift last time?" TRACK WITHOUT THE HASSLE Log sets in seconds. See your previous performance right on screen. Stay focused on lifting, not typing. PROGRAMS FOR EVERY GOAL Whether you're building muscle, gaining strength, or training with dumbbells at home — there's a plan ready to go. Beginner to advanced. SEE YOUR PROGRESS Track your strength gains over time with per-exercise charts. Watch your numbers climb. 300+ EXERCISES WITH GUIDES Every movement includes illustrations and instructions. Filter by muscle group or equipment. BUILT FOR THE GYM - Apple Health integration - Offline mode — no Wi-Fi needed mid-set - Works on iPhone & iPad --- Terms of use: https://www.repsworkoutapp.com/terms-of-service Privacy notice: https://www.repsworkoutapp.com/privacy

About

Goodlift Training App

Read full description

Goodlift is a flexible strength training app designed to help you plan, track, and progress your workouts with confidence. Whether you’re training for strength, hypertrophy, or general fitness, Goodlift gives you the tools to structure your training, log sessions, and review your progress over time. Key features: • Create and follow structured workout plans • Track sets, reps, weights, and training volume * Intelligent suggestions based off training history * Each workout adapts to your strength • Flexible training blocks and weekly planning • Workout history and progress tracking • Designed for gym-based strength training Goodlift is built for lifters who want a clear, organised approach to training without unnecessary complexity. No ads. No gimmicks. Just smart training tools. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.razorsedgept.com/goodlift-privacy

Screenshots

Workout Tracker4 screens
Goodlift Training App4 screens

Verdict

The call

The clearest difference is ads: Goodlift Training App at none against Workout Tracker's shown. Goodlift Training App also leads on update cadence (every 4 days vs every 2 weeks) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Tracker sells 11 in-app purchases, starting at $4.99 per month and Goodlift Training App sells 1 in-app purchase, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Workout Tracker ships an update every 2 weeks, Goodlift Training App every 4 days. The most recent releases landed on October 5, 2026 and October 2, 2026 respectively.

Scorecard4 real differences · 6 level
Workout Tracker versus Goodlift Training App: the parameters behind the verdict, then further details
ParameterWorkout TrackerGoodlift Training App
PriceFreeFree
Rating4.2 (5 ratings) — better—
Positive reviews86.7% of reviews—
Number of ratings5 — better—
Update frequencyEvery 2 weeksEvery 4 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.015.0 — better
Further details — not scored
Size49 MB216 MB
Age rating4+12+
DeveloperJames RogersRICHARD MATTHEW KERRPHILLIPS

In-app purchases

11 purchases

Workout Tracker

Subscriptions10
  • Reps Pro7 Days trial$4.991 Month
  • Reps Plus7 Days trial$4.991 Month
  • Reps Plus7 Days trial2 variants$9.991 Month
Show 7 more
  • Reps Plus1 Month trial$9.991 Month
  • Reps Plus7 Days trial$19.993 Months
  • Reps Plus1 Month trial$19.993 Months
  • Reps Pro7 Days trial$24.991 Year
  • Reps Plus7 Days trial$24.991 Year
  • Reps Plus7 Days trial$49.991 Year
  • Reps Plus1 Month trial$49.991 Year
One-time1
  • Reps Pro$99.99
1 purchases

Goodlift Training App

Subscriptions1
  • GoodLift Membership$17.991 Month

Questions

Is Workout Tracker free?
Workout Tracker is free to download, with in-app purchases available.
Is Goodlift Training App free?
Goodlift Training App is free to download, with in-app purchases available.
Do Workout Tracker or Goodlift Training App have ads?
Workout Tracker shows ads; Goodlift Training App does not.
Which is updated more often, Workout Tracker or Goodlift Training App?
Workout Tracker ships an update every 2 weeks, and Goodlift Training App every 4 days. Most recently, Workout Tracker was updated on October 5, 2026 and Goodlift Training App on October 2, 2026.

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