Dynamic Strength vs The Push by Erin Stern
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Dynamic Strength
This private training app offers adaptive programs designed to help you train smarter and achieve your fitness goals. It provides expert coaching, tracking tools, and integrates with the Health app for seamless metric syncing. Beyond workouts, it includes nutrition and lifestyle habit tracking to foster a sustainable, healthy lifestyle.
- Adaptive training programs
- Expert coaching and guidance
- Fitness progress tracking
- Health app integration
- Nutrition and lifestyle tracking
- Community support
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Transform your fitness journey and unleash your potential with Dynamic Strength's private training app. Our mission is to help you train smarter, not just harder, so we've created training programs that adapt to your needs and goals. Our expert coaching and tracking tools help you stay motivated and on track, so you can achieve your fitness goals without overexerting yourself. Our app offers a range of training programs to suit your needs regardless of your age, fitness level, or ability. Whether you're looking to build strength, improve your mobility, or just feel healthier and more energized, our programs can help you get there. And with our new Health app integration, you can sync your metrics instantly, giving you even more insight into your progress. But we know that fitness isn't just about working out - it's about creating a sustainable, healthy lifestyle. That's why we've also included nutrition and lifestyle habit tracking in our app, to help you take care of your body inside and out. Our community support and expert guidance will help you stay accountable and motivated, so you can achieve your goals and become your best self. Join the Dynamic Strength community today and rediscover what strong means to you!
The Push by Erin Stern
This fitness app offers guided workouts, structured meal plans, and macro tracking. Learn to fuel your body with confidence and achieve lasting results with expert coaching. Unlock your strength, energy, and confidence.
- Guided voiceover workouts
- Structured meal planning
- Food tracking
- Macros Masterclass
- Progress tracking
- Monthly new content
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The Push is more than a fitness app—it’s your personal blueprint for lasting results. You’ll get guided voiceover workouts built to maximize progress and optimize recovery, structured meal planning, food tracking, and a complete Macros Masterclass to help you fuel your body with confidence. Led by a world champion, lifetime natural bodybuilder, The Push gives you proven training, not gimmicks or quick fixes. Fresh content is added every month to keep your journey exciting and effective. With progress tracking, real support, and expert coaching, you’ll discover a new level of strength, energy, and confidence. Your best self is already in you. The Push will bring her out. To get access to the app an active subscription is required. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://erinstern.ymove.app/privacy-policy-app
Screenshots
Verdict
The clearest difference is rating: The Push by Erin Stern at 4.8 against Dynamic Strength's 4.2. Dynamic Strength's advantage is in-app purchases (none vs 2) and update cadence (every 3 weeks vs every 9 months). On price, ratings volume, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Push by Erin Stern sells 2 in-app purchases, starting at $19.99 per month. Dynamic Strength asks for nothing beyond the download.
The Push by Erin Stern holds the better App Store score, 4.8 against 4.2. Both are backed by a comparable volume of ratings — 39 and 54 respectively. Written reviews complicate that: 73% of Dynamic Strength's written reviews are positive against 50% of The Push by Erin Stern's, so the app with the better star average is not the one people write more warmly about.
Dynamic Strength ships an update every 3 weeks, The Push by Erin Stern every 9 months. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.
| Parameter | Dynamic Strength | The Push by Erin Stern |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (39 ratings) | 4.8 (54 ratings) — better |
| Positive reviews | 72.7% of reviews — better | 50.0% of reviews |
| Number of ratings | 39 | 54 — better |
| Update frequency | Every 3 weeks — better | Every 9 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 397 MB | 94 MB |
| Age rating | 4+ | 12+ |
| Developer | Redefining Strength LLC | Erin Stern Inc |
Customer experience
Dynamic Strength
The Push by Erin Stern
In-app purchases
Dynamic Strength
No in-app purchases
The Push by Erin Stern
- Monthly$19.991 Month
- Yearly$199.991 Year
Questions
Is Dynamic Strength free?
Is The Push by Erin Stern free?
Which has better reviews, Dynamic Strength or The Push by Erin Stern?
Do Dynamic Strength or The Push by Erin Stern have ads?
Which is updated more often, Dynamic Strength or The Push by Erin Stern?
Other comparisons
