Best program in the world!!
I’m so glad I found this program 9 months ago. I’ve never been able to reach these achievements on my own. I’m down about 20 lbs and several inches. I’m getting stronger every day. I’ve also been able to stop taking my acid reflux and 2 blood pressure meds. 💪🏾🙏🏾👊🏾
Give it a chance!
I wasn’t sure about this format either, but seriously try it for a while! I’m so glad I did! Support is great, program WORKS!
Why I rate it 3
The app is not intuitive & there are no substitutions for exercises. I give the app 3 and the program overall 2 stars. Not worth the $ IMO.
They Steal Your Money
I reached out immediately after I was charged for another year. Two days after, I reached out to follow up. Six days after that, after not hearing anything back, I reached out again. It was that attempt that the company reached back out and said that my subscription was cancelled and that it was the first time they were hearing of my refund and cancellation request… let me say that again, refund and cancellation request. They did not refund me. A huge problem - I couldn’t even log in to my account to make changes or cancellations... and I hadn’t even used it for months. Not to mention, I did not even get a reminder email about my upcoming charge. Very unprofessional and poor policies. If I don’t get a reminder, then it should not be a policy that there are no refunds. They steal your money because they can’t own up to a successful and professional business model. I don’t recommend. I won’t recommend. I will go out of my way to provide negative reviews and steer others to better, effective, ethical, and professional companies. Luckily, they are out there. Don’t fall for this one.
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Comprehensive
I love the format of the programs. It included stretching, foaming and activation exercises as well as cool down at the end. I have seen good improvement in my strength and love the monthly recipes
Fantastic!
I’ve been using DS for a while now, and I am loving it! The programs and resources it offers are outstanding—well-structured, diverse, and easy to follow once you get the hang of navigating the app. While the layout was a little tricky to figure out at first, the learning curve was worth it. Once I got used to it, everything fell into place!
What I love most is how customizable the programs are. Whether you’re a beginner or more advanced, there’s something for everyone.
If you’re looking for an app that combines expert guidance, flexibility, and real results, this is it. Stick with it—you won’t regret it!
What I love most is how customizable the programs are. Whether you’re a beginner or more advanced, there’s something for everyone.
If you’re looking for an app that combines expert guidance, flexibility, and real results, this is it. Stick with it—you won’t regret it!
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Dynamic Strength
I love the app and the workouts. I find the app easy to use and can be connected to MyFitnessPal and other apps.
The workouts are layed out with foam rolling, stretching, activation, workouts then roll out at the end.
There are many levels and exercises to fit any goal you’re working on.
I’m working on a pull-up challenge this month!
Good stuff!
The workouts are layed out with foam rolling, stretching, activation, workouts then roll out at the end.
There are many levels and exercises to fit any goal you’re working on.
I’m working on a pull-up challenge this month!
Good stuff!
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Awesome
Love this app and every program is so well designed. I wished there were some exercises to do anytime without being part of a program like just foam rolling but I can always do a mobility program and pause it when I am not using it.
Top Notch!
If you’re wanting follow along workouts with voice guided instructions, this is not the app for you. If you want professionally written workout progressions with detailed descriptions of each move and a video showing the proper form, you will LOVE this app. In addition, there are many alternative moves to each exercise so these workouts truly are for any activity level. The forum and the team make this workout app a top notch experience.
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Love!
I enjoy this so much. So many option for exercise plans and the customer service is fantastic!!!
No turning back once you sign up
I love Cory and her programs but I had a huge problem with their policy regarding refunds. I signed up for $200 a year for the access to the app. At the start of month 2 I realized I could not continue, due to the pain in my SI joint AND a medical issue which was having me be tested for adrenal problems. I reached out and asked if I could pay for 2 month (although I had only used one) in full price (it’s $30 a month if you do monthly); so can I pay $60 and cancel my subscription WITH A DOCTOR’S LETTER and I was told no. I was told to go through the app messaging board to get help from a staff member on a program I can do. Long story short I have not used the app beyond the beginning and have paid a year. I would like to see them change their policy for a situation where I would have gladly provided medical note and blood test results. Make sure you can commit to the full year before signing up.
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Great
I used to go to the gym with no plan. “Oh, I’ll do some of this and some of that.” With this App and Redefining Strength putting together meaningful effective workouts I can rock my workouts and fine tune my MACRO diet!
Great workout system
This app has much to offer and not just with workouts. But it’s definitely the workout programs that I love. There are many tutorial videos available to learn to use the app and program to its full potential.
Fantastic!
This app is so amazing! I love the built in timers!
Excellent program!
Redefining Strength is a fantastic and well rounded program. Excellent workouts and support to help you become your strongest self!
Great
I find using the Dynamic Strength app easy and very effective in planning and keeping me on track with my training goals! It smoothly integrates with the app My Fitness Plan where I track Macros!!
Absolutely fab!
I’m 78 years young and thought my body was “gone forever”. It took almost three months to find the right workout, dial in my macros, and admit that I didn’t know it all. (Corey and the team do). Love the changes I’m seeing. Never give up! You’re worth it!❤️❤️
Won’t let me sign in
I tried two different emails and it kept telling me that it was wrong. Like, no, I checked every damn letter in my email and password, this should be going through.
Love it!
I have been using this for at least 8 months and have seen massive transformation in my training etc. This app can have it’s glitches but overall the team and group chat experience is bar none. Thanks RS team!
Avoid this app - poor quality & awful biz practices
Fine print states no refunds & I missed that. That was my bad.
But how do businesses expect you to make a decision before you can see what you’re buying and then not offer some sort of satisfaction/quality guarantee?
Saw this woman on YouTube & liked her content. I subscribe to another program & was hoping to use this instead.
But going through the app, the workouts were not anything that would work for me. It didn’t help the quality of the app is far lower than other programs.
Less than 24 hrs after signing up I emailed support & explained my request. Nope. Read the fine print it basically said.
I should have looked at the reviews for this program. Save yourself the time & money. There are FAR better programs & companies out there. Ones that do stand behind their products.
But how do businesses expect you to make a decision before you can see what you’re buying and then not offer some sort of satisfaction/quality guarantee?
Saw this woman on YouTube & liked her content. I subscribe to another program & was hoping to use this instead.
But going through the app, the workouts were not anything that would work for me. It didn’t help the quality of the app is far lower than other programs.
Less than 24 hrs after signing up I emailed support & explained my request. Nope. Read the fine print it basically said.
I should have looked at the reviews for this program. Save yourself the time & money. There are FAR better programs & companies out there. Ones that do stand behind their products.
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