PRISM Skills vs 3More
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PRISM Skills
This app helps users build resilience by teaching skills to manage stress, set goals, identify negative self-talk, and find meaning in difficult situations. It's based on proven interventions and has been refined with feedback from various at-risk groups.
- Stress management techniques
- Goal setting guidance
- Identifying negative self-talk
- Finding meaning from adversity
- Resilience skill development
Read full descriptionHide full description
PRISM (Promoting Resilience In Stress Management) is an intervention that has been adapted from other, longer types of interventions that have worked well for patients like you. We have trialed it in adolescent and young adult cancer and diabetes patients, caregivers of youth with a chronic or serious illness, healthcare providers, and other groups at risk for stress and refined it based on their feedback. The whole thing is designed to help you develop several skills that we think are important parts of resilience: managing stress, setting goals, catching negative self-talk, and finding meaning from adversity.
3More
This app helps you track your lifting numbers and gym programs without needing spreadsheets. It allows you to record weight, calculate SBD numbers, and attach video clips to sets. A premium option offers additional benefits.
- Track gym programs
- Log daily weight
- Share programs
- Calculate SBD numbers
- Attach video clips to sets
Read full descriptionHide full description
Tired of using Excel for your gym programs? In need of an easy-to-use, reliable, and convenient application to hold all your lifting numbers? 3More provides everything you need and (3)more! - Easy access to your selected program - Module for tracking your weight each day - Share programs with others - Fill in your SBD (Squat/Bench/Deadlift) numbers for easy calculations - Attach video clips to your set to remember exactly what it looked like If that already enticed you enough -- join as a PLUS user for extra added benefits! Privacy Policy: https://www.3more.app/privacypolicy End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: PRISM Skills at 5.0 against 3More's 4.0. PRISM Skills also leads on in-app purchases (none vs 4) and ads (none vs shown). 3More's advantage is ratings volume (4 vs 1) and device support (3 vs 1). On price there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 3More sells 4 in-app purchases, starting at $0.99 per month. PRISM Skills asks for nothing beyond the download.
PRISM Skills holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 4 respectively.
PRISM Skills ships an update every 5 days, 3More every 3 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.
| Parameter | PRISM Skills | 3More |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.0 (4 ratings) |
| Number of ratings | 1 | 4 — better |
| Update frequency | Every 5 days — better | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 200 MB | 37 MB |
| Age rating | 4+ | 4+ |
| Developer | Tuan Vu | Philip Kim |
Customer experience
PRISM Skills
3More
In-app purchases
PRISM Skills
No in-app purchases
3More
- Monthly$0.991 Month
- Monthly PLUS-1$1.991 Month
- Monthly PLUS-2$2.991 Month
- Unlimited Programs$24.99
