Comparison

ZeroW App vs MyoAdapt

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ZeroW App

Features
Read full description

Zero Weaknesses App is used to deliver coaching and programming for powerlifting and strength training. Proven systems with years of experience that can help anyone get to the strongest version of themselves! We are using the best practices in technique, programming and nutrition. Our specialty is Powerlifting, but we cater to absolutely anybody, from beginners to elite. Features to highlight include Know exactly what weight to put on the bar for optimal training (%1RM / RPE) Upload videos and share them. Keep track of your actual results directly in the app Watch exercise demo videos directly in the app to perfect your lifting technique Automatically track all your training metrics to ensure you are progressing toward your goal Mark sets off as complete as you progress through your workout to stay organized. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more…

About

MyoAdapt

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

Highlights
  • Real-time adaptive workout customization
  • Personalized programming for 1-24 muscle groups
  • Advanced specialization for focused growth
  • Workout planning around time constraints (15+ min)
  • Smart exercise substitution for injuries
  • Automatic adaptation to available equipment
  • Progressive overload and recovery tracking
Features
Read full description

Build muscle fast with workouts that adapt to your life. MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates. Experience personal training without the high cost or fixed schedules. Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days. PERSONALIZED TRAINING THAT ACTUALLY ADAPTS MyoAdapt builds a program around you and keeps updating it as you go. - Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Use the built-in plate calculator to focus on your training instead of gym math - Choose a structured routine or more day-to-day variety BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY MyoAdapt is designed to keep you progressing over time. - Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you MORE THAN A TEMPLATE APP Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life. - Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions TRAIN FROM YOUR WRIST WITH APPLE WATCH Run your entire workout without touching your phone. - Full workout recommendations on your wrist - Log sets and reps as you go - Built-in rest timers between sets - Real-time suggestions based on your performance - Leave your phone in your bag or pocket BUILT ON EXERCISE SCIENCE MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/

Screenshots

ZeroW App4 screens
MyoAdapt4 screens

Verdict

The call

The clearest difference is in-app purchases: ZeroW App at none against MyoAdapt's 15. ZeroW App also leads on iOS requirement (15.1 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. ZeroW App asks for nothing beyond the download.

UpkeepUpdate frequency

ZeroW App ships an update every 2 weeks, MyoAdapt fortnightly. The most recent releases landed on September 20, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 8 level
ZeroW App versus MyoAdapt: the parameters behind the verdict, then further details
ParameterZeroW AppMyoAdapt
PriceFreeFree
Rating—4.7 (266 ratings) — better
Positive reviews—82.8% of reviews
Number of ratings—266 — better
Update frequencyEvery 2 weeks — betterFortnightly
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.1 — better17.6
Further details — not scored
Size73 MB132 MB
Age rating4+4+
DeveloperThe Trustee for Lilley-Buddy TrustAesop Research Ltd

Bugs and requests

ZeroW App

Not enough reviews yet to summarise bugs or requests.

MyoAdapt

Reported bugs

3 issues
  • Text fields not working
  • Sign-up verification email issues
  • Inability to set up workout environment with specific equipment

Requested features

4 requests
  • Audio cue at the end of rest timer
  • Ability to create custom workouts
  • Option to pause timer during workouts
  • Support for supersets

In-app purchases

None

ZeroW App

No in-app purchases

15 purchases

MyoAdapt

Subscriptions15
  • Solo Monthly7 Days trial$16.001 Month
  • Solo Monthly14 Days trial$16.001 Month
  • Solo Monthly7 Days trial$22.001 Month
Show 12 more
  • Solo Monthly14 Days trial$22.001 Month
  • Duo Monthly7 Days trial$24.001 Month
  • Duo Monthly14 Days trial$24.001 Month
  • Duo Monthly7 Days trial$33.001 Month
  • Duo Monthly14 Days trial$33.001 Month
  • Solo Yearly7 Days trial$159.991 Year
  • Solo Yearly14 Days trial$159.991 Year
  • Solo Yearly14 Days trial$219.991 Year
  • Solo Yearly7 Days trial$219.991 Year
  • Duo Yearly7 Days trial$239.991 Year
  • Duo Yearly14 Days trial$239.991 Year
  • Duo Yearly14 Days trial$329.991 Year

Questions

Is ZeroW App free?
ZeroW App is free to download, with no in-app purchases.
Is MyoAdapt free?
MyoAdapt is free to download, with in-app purchases available.
Do ZeroW App or MyoAdapt have ads?
Neither ZeroW App nor MyoAdapt shows ads.
Which is updated more often, ZeroW App or MyoAdapt?
ZeroW App ships an update every 2 weeks, and MyoAdapt fortnightly. Most recently, ZeroW App was updated on September 20, 2026 and MyoAdapt on October 3, 2026.

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