iBaud vs Stretch Atlas

The Bio-Acoustical Utilization Device (BAUD) is a device that creates sonic waves that coincide with brain frequencies measured by an electroencephalogram (EEG). By integrating the BAUD as a stimulant with other therapies, such as neurotherapy or music therapy, the individual can better grasp the significance of regulating their brain waves as well as other psychophysiological dimensions, such as relaxation and indices of mood. The Music frequencies can increase or decrease a person's mood levels; drum rhythms also have been documented as having an affect. All of the body can be influenced by external frequencies, such as the frequency waves measured by the electrocardiogram (EKG) or sonogram energy waves for the heart, electromyogram and the (EMG) energetic waves from the surface muscles. The iBAUD is the embodiment of the BAUD on iPhone/iPad. The iBAUD is a designated relaxation biofeedback modality which has been shown to significantly relieve individuals from the symptoms of stress and trauma by means of sound frequencies.

Stretch Atlas helps you cool down and recover with a clear, visual map of your body. HOW IT WORKS • Explore front and back views, and switch body types to match the illustration. • Tap a muscle group to see suggested stretches and poses for that area. • Or use “Find Recovery Stretches” to pick a training style and activity—like running or lifting—and browse a tailored list of recovery stretches. WHAT YOU GET • Interactive body map with paired muscles highlighted together when it makes sense. • Dozens of stretches and yoga-style poses, each with a simple illustrated reference. • A focused, distraction-free experience—no sign-up required. Perfect for anyone who trains hard and wants a fast way to remember what to stretch and where.