PostureFlow vs Stretch Atlas

Improve your posture & relieve back pain with easy-to-follow routines and smart phone reminders. * Fix Forward Head Posture (Tech Neck) * Improve Rounded Shoulders/Kyphosis * Fix Anterior Pelvic Tilt Posture * Increase your mobility & flexibility * Back pain exercises & stretches * Neck pain relief * Daily phone reminders * Align your whole body and spine * Feel better and look younger -- Includes 7-Day Free Trial -- APP FEATURES: - 50+ posture correction routines - Quick work breaks (2-5 min) - Daily home workouts & stretches - Set up notifications for posture breaks - Save your favorite routines - Beautiful countdown timer - Search for specific body parts - Voiceover calling out every exercise - Preview of every upcoming exercise - And more! -- Start Your 7-Day Free Trial -- **PostureFlow is free to download. To unlock all posture routines we offer a monthly & yearly subscription starting with a 7-day free trial. If you do not wish to get charged simply cancel before the 7 day trial ends. Created by the PostureFlow Team (Founder: Leon Turetsky) with over 35 Million views on Youtube. Find our End User License Agreement here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stretch Atlas helps you cool down and recover with a clear, visual map of your body. HOW IT WORKS • Explore front and back views, and switch body types to match the illustration. • Tap a muscle group to see suggested stretches and poses for that area. • Or use “Find Recovery Stretches” to pick a training style and activity—like running or lifting—and browse a tailored list of recovery stretches. WHAT YOU GET • Interactive body map with paired muscles highlighted together when it makes sense. • Dozens of stretches and yoga-style poses, each with a simple illustrated reference. • A focused, distraction-free experience—no sign-up required. Perfect for anyone who trains hard and wants a fast way to remember what to stretch and where.