Triple Flame vs Neurotoned

Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives. Features: · Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you! · Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options. · Track your pauses over time, privately and offline + export function · Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations. · Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys. · Synchronicity Abounds: get inspired with daily contemplative quotes. · Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause. · Track your pause journey - cosily and privately. · Dark Mode The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.

Feeling overwhelmed, anxious, or stuck in survival mode? The Neurotoned App guides you step-by-step to gently reset your nervous system using proven techniques based on neuroscience, trauma-informed care, and therapeutic movement. What You'll Experience: Daily Nervous System Reset Exercises: Short, easy-to-follow exercises designed by nervous system experts that help relieve anxiety, stress, trauma responses, fatigue, and emotional numbness. Customized Healing Journeys: Tailor your experience with programs specifically crafted for anxiety relief, trauma recovery, improving sleep, overcoming chronic fear, managing dissociation, and coping with grief and loss. Expert Guidance at Your Fingertips: Learn from world-class therapists, trauma specialists, somatic experiencing practitioners, and yoga therapists dedicated to helping you feel safe, grounded, and present in your body. Accessible and Adaptive Yoga: Therapeutic, trauma-informed yoga exercises focused on body-awareness and nervous system regulation—suitable for all levels, including specialized options for mobility limitations. Community & Support: Access to an uplifting, supportive community that understands your journey and dedicated Neurotoned guides who personally support your progress. Progress Tracking & Mindful Check-ins: Easy-to-use tools to help you notice shifts in your well-being, mood, sleep quality, and resilience, reinforcing your healing journey. Proven, Science-Backed Results: Reduce anxiety and overwhelm Improve sleep and energy levels Rebuild emotional resilience Reconnect to your body and emotions Break free from trauma patterns without re-living painful memories Neurotoned isn't a replacement for medical care—it's your daily companion in building a healthier nervous system, feeling empowered, and reclaiming your life. Download Neurotoned today and start your journey toward lasting calm, clarity, and connection. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/