Chalk Performance Training vs Rebuild Training

The Chalk Performance Training App is the #1 Transformation App with the most effective, science-based workouts for anyone, anywhere and anytime. Chalk Performance Training is more than just a fitness app. It is a global family that works hard, trains together and inspires each other to reach new heights through health and fitness. WORKOUTS: ⁃ Train anywhere, anytime with access to both at home AND gym workout programs. ⁃ Find a workout to suits your needs, with beginner, intermediate or advanced workout options. ⁃ Access our exclusive Chalk Workout Library, with aesthetic, strength, endurance building, and minimal equipment program options. ⁃ Have a new, fresh and exciting workout for every day at your fingertips, ensuring you never get bored and stay motivated to achieve your fitness goals. ⁃ Set up a workout schedule that easily suits your preferences and your life. ⁃ All workouts include clear instructions, video demonstrations and exercise descriptions for proper form and technique to get the best results. PROGRESS TRACKING, SUPPORT & ACCOUNTABILITY: ⁃ Exclusive Chalk Performance Training video content. ⁃ Set goals and track your progress seamlessly within the app to ensure you are moving in the right direction. ⁃ Record your workout stats and analyze your performance over time. ⁃ Information, tips and tricks to educate you on your journey! COMMUNITY: ⁃ Join the Exclusive Chalk Performance Training Community that is a worldwide fitness family. ⁃ Get motivated by seeing what other users are achieving and share your journey and accomplishments too! ⁃ Participate in group discussions, ask questions, and get advice from experienced trainers and Chalk Coaches. ⁃ Discover inspiring success stories, fitness tips, and valuable insights from industry experts. We are on a mission to transform bodies, hearts and lives through health and fitness. If you have a goal, it is our mission to help you achieve it. We’d love to welcome you to our worldwide Chalk Performance Training Family!

Optimize your Health & Physique. Train under 3 pillars of fitness to rebuild your body: strength training, cardio and mobility, built by Jack Hanrahan. The training is evidence based and has been tested and refined with 1000’s of people, many of whom have achieved life changing results to their health, physique and wellbeing. The programs are easy to follow and fully guided by Jack. Start rebuilding your fitness with a free 7-day trial. Follow along exercise programs to rebuild your body and achieve complete physical freedom. The training includes: -Well-balanced programs: Strength, cardio and mobility. -Flexibility to switch programs. -Self assessments and progress tracking. -Strength workouts, with demos, tutorials, rest timers, RPE guidance and more. -Mobility routines for general and more specific needs. -Cardio protocols for all fitness levels. -Body composition tracking. -Exercise education to understand how to achieve your goals. -Community page for accountability, support and motivation. MOBILITY LIBRARY Access Jack’s growing library of mobility routines which can be streamed to your laptop or TV in the comfort of your home. Find a program that matches your goals & needs and start your journey to optimize your health and physique! PRICING TERMS Rebuild Training is free to download. Ongoing use requires a subscription to one of our premium plans, billed monthly, quarterly or annually. Customers who choose the annual billing cycle for the Rebuild Programs are eligible for a 7 day trial period. Unless cancelled or auto-renew is turned off 24 hours before the next billing date or 7-day trial end, you will be billed automatically after every payment period to renew your plan. You can see the full Terms & Conditions at:https://www.iubenda.com/terms-and-conditions/28899395 Privacy Policy: https://www.iubenda.com/privacy-policy/28899395