Chalk Performance Training vs PATHOS Performance nutrition

The Chalk Performance Training App is the #1 Transformation App with the most effective, science-based workouts for anyone, anywhere and anytime. Chalk Performance Training is more than just a fitness app. It is a global family that works hard, trains together and inspires each other to reach new heights through health and fitness. WORKOUTS: ⁃ Train anywhere, anytime with access to both at home AND gym workout programs. ⁃ Find a workout to suits your needs, with beginner, intermediate or advanced workout options. ⁃ Access our exclusive Chalk Workout Library, with aesthetic, strength, endurance building, and minimal equipment program options. ⁃ Have a new, fresh and exciting workout for every day at your fingertips, ensuring you never get bored and stay motivated to achieve your fitness goals. ⁃ Set up a workout schedule that easily suits your preferences and your life. ⁃ All workouts include clear instructions, video demonstrations and exercise descriptions for proper form and technique to get the best results. PROGRESS TRACKING, SUPPORT & ACCOUNTABILITY: ⁃ Exclusive Chalk Performance Training video content. ⁃ Set goals and track your progress seamlessly within the app to ensure you are moving in the right direction. ⁃ Record your workout stats and analyze your performance over time. ⁃ Information, tips and tricks to educate you on your journey! COMMUNITY: ⁃ Join the Exclusive Chalk Performance Training Community that is a worldwide fitness family. ⁃ Get motivated by seeing what other users are achieving and share your journey and accomplishments too! ⁃ Participate in group discussions, ask questions, and get advice from experienced trainers and Chalk Coaches. ⁃ Discover inspiring success stories, fitness tips, and valuable insights from industry experts. We are on a mission to transform bodies, hearts and lives through health and fitness. If you have a goal, it is our mission to help you achieve it. We’d love to welcome you to our worldwide Chalk Performance Training Family!

## PATHOS Performance Nutrition Take control of your nutrition and performance with the **PATHOS Nutrition App**, the exclusive nutrition tracking and coaching platform for clients of **PATHOS Performance Nutrition**. Built to make nutrition coaching simple, personalized, and easy to follow, the PATHOS Nutrition App connects you directly with your coach while giving you the tools you need to stay consistent with your nutrition, training, and performance goals. ### FEATURES **Personalized Calorie & Macro Goals** View calorie, protein, carbohydrate, and fat targets set specifically for you by your PATHOS coach. Goals can be adjusted by day to account for changes in training volume, recovery, competition preparation, and performance demands. **Simple Food Tracking** Log your meals and monitor your daily calories and macros in one place. Quickly see how much protein, carbohydrates, fat, and total calories you have remaining throughout the day. **Barcode Scanning** Scan packaged foods to make logging faster and easier. **Coach Connection** Communicate directly with your PATHOS coach and receive ongoing guidance, accountability, and support. **Progress Tracking** Track body weight, nutrition adherence, and progress toward the goals established with your coach. **Nutrition Built Around Performance** PATHOS coaching goes beyond simply counting calories. We focus on helping athletes and active individuals understand how food quality, nutrient timing, hydration, recovery, and daily habits can support performance. ### ACTIVE PATHOS MEMBERSHIP REQUIRED **The PATHOS Nutrition App is exclusively available to active personal coaching clients of PATHOS Performance Nutrition.** An active **PATHOS Performance Nutrition personal coaching membership is required to use the app.** The app does not offer independent registration or standalone nutrition coaching. Client accounts are provided as part of an active coaching membership. If you are not currently a PATHOS Performance Nutrition coaching client, you will not be able to access the app's coaching features. **PATHOS Performance Nutrition** **Fuel with Purpose. Perform with PATHOS.** *PATHOS Performance Nutrition provides nutrition coaching and education and does not provide medical nutrition therapy, diagnose or treat medical conditions, or replace care from a physician or registered dietitian.*