Intermittent Fasting Tracker vs tides

Track fasting periods with Fasty. No account or sign-up required. Start and stop a fasting timer, set a goal, and review your recorded fasts. Edit entries to correct start and end times and keep a record of your fasting history. Features - Fasting timer: see elapsed time and the time remaining until your chosen goal. - Widgets and Live Activities: check your timer from your Home Screen, Lock Screen, and Dynamic Island on supported devices. - Apple Watch: start and finish fasts, change your goal, and check your current fasting status from your wrist, included for free. - Fasting history: add, edit, and review your recorded fasts. - Charts and trends: explore fasting durations, totals, and averages over time. - Notifications: choose reminders and alerts for your timer and eating window. - Siri and Shortcuts: start and finish fasts and check your current fasting status. - CSV import and export: import existing records or export your data for use outside the app. - Dark Mode: use a light or dark appearance to suit your preference. - Streaks and badges: view summaries and milestones based on your recorded fasts. Additional paid features are available through one-time purchases and auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Fasty is a utility for people who want to track their fasting. It does not recommend fasting or a specific fasting plan and does not provide medical advice. Consult a doctor, registered dietitian, or another qualified healthcare professional about whether and how to fast. Privacy Policy: https://fastyfasting.com/#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A private cycle tracker designed for understanding the menstrual cycle — yours, or someone you care about. Multi-profile from day one, with predictions, mood logging, and a fertile-window view that uses the medically-accurate luteal-phase-fixed model. TRACK WHO MATTERS Add profiles for yourself, a partner, family members, or anyone whose cycle you'd like to follow. Each profile keeps its own history, preferences, and predictions. CHOOSE YOUR TONE The default content is supportive and clinically informative — clear explanations of phases, hormones, and what to expect. An optional spicier mode swaps in a more colourful, comedic tone for those who prefer it. Switch between the two any time. BUILT FOR REAL CYCLE LENGTHS Most trackers hardcode ovulation to day 14, which is wrong for almost everyone. Tides anchors ovulation to 14 days before the next period — the medically-standard approach — so predictions stay accurate whether your cycle is 21 days or 35. Period duration and PMS duration are independently configurable. PHASE-AWARE DESIGN - Period, follicular, ovulation, luteal, and PMS phases on a colour-coded calendar - Separate fertile-window overlay (5 days before ovulation through the ovulation window itself) - Daily mood, flow, and symptom logging with searchable history - Upcoming events: next period, ovulation, and PMS dates - Cycle statistics: average length, variance, regularity over time - Light and dark mode support PRIVACY BY DEFAULT - Everything stays on your device. No accounts. No cloud sync. No telemetry. - Nothing is sent to any server, ever. No third-party trackers. No analytics. - Optional 4-digit PIN lock for additional privacy - Export all your data as JSON whenever you want - Wipe everything in one tap if you change your mind SUBSCRIPTION Tides is available as a monthly or yearly subscription, each starting with a free 7-day trial. The yearly subscription supports Family Sharing — share with up to 5 family members. Cancel any time in iOS Settings. IMPORTANT Tides is a tracking tool and educational reference, not a medical device. It doesn't diagnose, treat, or replace professional medical advice. If you're using cycle data for fertility or contraception planning, please consult a healthcare professional. Privacy Policy: https://suibhne-apps.com/tides/privacy.html Terms of Use: https://suibhne-apps.com/tides/terms.html