EXR | Virtual indoor rowing vs tides

Connect your rowing machine to row in virtual worlds. Boost your motivation as you beat challenges, crush goals and race to become #1. Row more than ever before with EXR! ___ Download the virtual indoor rowing app created by the award-winning game development studio Salty Lemon Entertainment. BOOST YOUR WORKOUT MOTIVATION - Explore real rowing hotspots and new courses - Beat daily, weekly and monthly challenges - Create and crush custom goals - Unlock achievements - Level up to unlock gear for your avatar SPICE UP YOUR ROWING ROUTINE - Row alongside friends at your own pace in Just Row - Race against rowers from all across the globe - Compete against your PR with ghost boats - Play minigames and become #1 TRAIN LIKE A CHAMP - Find out your FTP score with the ramp test and the 20-minute test - 100+ workouts based on your fitness level and 3 difficulty levels - Workouts created by the trainer of ex-indoor rowing champion Ward Lemmelijn ANALYZE & SHARE YOUR PROGRESS - Analyze your performance with detailed reports - Sync to Concept2 logbook, TrainingPeaks and Strava. - Visit your EXR web profile to download your workout data as FIT files for manual uploads. EASILY CONNECT YOUR GEAR - Connect your FTMS Bluetooth rowing machine in a few clicks. - Add your heart rate monitor for extra data (compatible with Apple Health). - Use EXR cross-platform on your favorite Apple devices. JOIN ONE OF THE BIGGEST VIRTUAL ROWING COMMUNITIES - “Never rowed as much in a period as I have with EXR.” - “I really like the Buoy Blast minigame! Real motivator for sprint rowing.” - “Works great and excellent motivator, customer service is great also.” - “I love all of the data the app collects and how easy it is to use.” - “EXR is the best app I have used and I think I have tried most of them. Absolutely love it.” GET STARTED IN 3 QUICK STEPS 1. Download the EXR app now on your iPhone, iPad, MacBook and Apple TV. 2. Enjoy a risk-free 14-day free trial by creating your free EXR account. 3. Connect your rowing machine and heart rate monitor and you’re ready to start your virtual rowing journey! A subscription is required after the 14 day trial period EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A private cycle tracker designed for understanding the menstrual cycle — yours, or someone you care about. Multi-profile from day one, with predictions, mood logging, and a fertile-window view that uses the medically-accurate luteal-phase-fixed model. TRACK WHO MATTERS Add profiles for yourself, a partner, family members, or anyone whose cycle you'd like to follow. Each profile keeps its own history, preferences, and predictions. CHOOSE YOUR TONE The default content is supportive and clinically informative — clear explanations of phases, hormones, and what to expect. An optional spicier mode swaps in a more colourful, comedic tone for those who prefer it. Switch between the two any time. BUILT FOR REAL CYCLE LENGTHS Most trackers hardcode ovulation to day 14, which is wrong for almost everyone. Tides anchors ovulation to 14 days before the next period — the medically-standard approach — so predictions stay accurate whether your cycle is 21 days or 35. Period duration and PMS duration are independently configurable. PHASE-AWARE DESIGN - Period, follicular, ovulation, luteal, and PMS phases on a colour-coded calendar - Separate fertile-window overlay (5 days before ovulation through the ovulation window itself) - Daily mood, flow, and symptom logging with searchable history - Upcoming events: next period, ovulation, and PMS dates - Cycle statistics: average length, variance, regularity over time - Light and dark mode support PRIVACY BY DEFAULT - Everything stays on your device. No accounts. No cloud sync. No telemetry. - Nothing is sent to any server, ever. No third-party trackers. No analytics. - Optional 4-digit PIN lock for additional privacy - Export all your data as JSON whenever you want - Wipe everything in one tap if you change your mind SUBSCRIPTION Tides is available as a monthly or yearly subscription, each starting with a free 7-day trial. The yearly subscription supports Family Sharing — share with up to 5 family members. Cancel any time in iOS Settings. IMPORTANT Tides is a tracking tool and educational reference, not a medical device. It doesn't diagnose, treat, or replace professional medical advice. If you're using cycle data for fertility or contraception planning, please consult a healthcare professional. Privacy Policy: https://suibhne-apps.com/tides/privacy.html Terms of Use: https://suibhne-apps.com/tides/terms.html