Comparison

GoodHabit vs Grif

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GoodHabit

Read full description

Track your daily habits, set goals, get reminders, and monitor your progress. This app helps you build good habits step by step and stay motivated every day. Key features: – Create habits: add new habits to your list and track progress as you complete them – Flexible schedule: choose daily frequency or set specific days of the week – Reminders: customize notification times to match your routine – Statistics & charts: see your streaks and analyze your progress – iCloud sync: keep your data safe and accessible across all devices Make habit building simple and effective. Start today and reach your goals one step at a time.

About

Grif

Log your exercises, sets, and progress with this intuitive workout tracker. Build custom routines, monitor your performance over time with detailed analytics, and utilize a rest timer. Share workout summaries and export local backups.

Highlights
  • Record exercises and sets
  • Build custom programs and templates
  • Rest timer with reminders
  • Edit completed workouts
  • View charts and personal records
  • Lock Screen and Dynamic Island integration
  • Share workout summaries
Features
Read full description

Grif is a workout log. Record exercises and sets while you train, revisit your history, and see how your results change over time. With Grif, you can: • start a workout without a program or build your own programs and workout templates; • record reps, working weights, and notes; • use a rest timer and optional reminders; • edit completed workouts and search your history; • explore charts, personal records, and analytics summaries; • follow an active workout on the Lock Screen and Dynamic Island on supported devices; • share a workout summary card; • export a local backup. No account is required. Workout data is stored locally on your device.

Screenshots

GoodHabit4 screens
Grif4 screens

Verdict

The call

The clearest difference is update cadence: GoodHabit at every 9 days against Grif's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

GoodHabit ships an update every 9 days, Grif every 2 months. The most recent releases landed on October 30, 2026 and October 10, 2026 respectively.

Scorecard1 real difference · 9 level
GoodHabit versus Grif: the parameters behind the verdict, then further details
ParameterGoodHabitGrif
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 9 days — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad — betteriPhone
Requires iOS18.017.0 — better
Further details — not scored
Size3 MB11 MB
Age rating4+4+
DeveloperDenis KasatkinRINAMIKA, OOO

In-app purchases

None

GoodHabit

No in-app purchases

None

Grif

No in-app purchases

Questions

Is GoodHabit free?
GoodHabit is free to download, with no in-app purchases.
Is Grif free?
Grif is free to download, with no in-app purchases.
Do GoodHabit or Grif have ads?
Neither GoodHabit nor Grif shows ads.
Which is updated more often, GoodHabit or Grif?
GoodHabit ships an update every 9 days, and Grif every 2 months. Most recently, GoodHabit was updated on October 30, 2026 and Grif on October 10, 2026.

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