GoodHabit vs Grif
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
GoodHabit
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Track your daily habits, set goals, get reminders, and monitor your progress. This app helps you build good habits step by step and stay motivated every day. Key features: – Create habits: add new habits to your list and track progress as you complete them – Flexible schedule: choose daily frequency or set specific days of the week – Reminders: customize notification times to match your routine – Statistics & charts: see your streaks and analyze your progress – iCloud sync: keep your data safe and accessible across all devices Make habit building simple and effective. Start today and reach your goals one step at a time.
Grif
Log your exercises, sets, and progress with this intuitive workout tracker. Build custom routines, monitor your performance over time with detailed analytics, and utilize a rest timer. Share workout summaries and export local backups.
- Record exercises and sets
- Build custom programs and templates
- Rest timer with reminders
- Edit completed workouts
- View charts and personal records
- Lock Screen and Dynamic Island integration
- Share workout summaries
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Grif is a workout log. Record exercises and sets while you train, revisit your history, and see how your results change over time. With Grif, you can: • start a workout without a program or build your own programs and workout templates; • record reps, working weights, and notes; • use a rest timer and optional reminders; • edit completed workouts and search your history; • explore charts, personal records, and analytics summaries; • follow an active workout on the Lock Screen and Dynamic Island on supported devices; • share a workout summary card; • export a local backup. No account is required. Workout data is stored locally on your device.
Screenshots
Verdict
The clearest difference is update cadence: GoodHabit at every 9 days against Grif's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
GoodHabit ships an update every 9 days, Grif every 2 months. The most recent releases landed on October 30, 2026 and October 10, 2026 respectively.
| Parameter | GoodHabit | Grif |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 9 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 3 MB | 11 MB |
| Age rating | 4+ | 4+ |
| Developer | Denis Kasatkin | RINAMIKA, OOO |
In-app purchases
GoodHabit
No in-app purchases
Grif
No in-app purchases









