Logic Workout vs Iron Track Pro

STRONGER THAN WITH WEIGHTS. WITHOUT THEM. Logic Workout is the new way to build real strength, for men and women. At home, outdoors or at the gym: your logic-balls and your phone are all you need. The balls react in about 100 ms, the speed of your reflexes, so every rep recruits your deep stabilizers along with the muscles you see. Weights isolate. Logic Workout makes you strong everywhere. Our research shows you get stronger than with weights, and faster, because strength depends on how your muscles fire, not only on how big they are. Created by athletes and scientists. Used by pro football players and world champions. Published research, linked in the app. NEW: KNOW WHERE YOU STAND Strength tests score every movement on one ladder: Injury Risk → Healthy → Strong → Athlete → Legend. • The Logic Carryover: what your training should give you on pull-ups, push-ups, deadlift, bench, single-leg squat and the 100 m. • The NFL Combine: 40-yard dash, 225 lb bench, jumps, shuttle and 3-cone drill, with the combine targets. • The Army Fitness Test standards. • The Logic Standard and The Logic Athlete: targets on our own exercises. • Test any movement: bodyweight, dumbbells, barbell, jumps and runs, scored against published standards for your gender. YOUR BODY MAP, MUSCLE BY MUSCLE Every result colors your muscles, front and back, left and right. Find your weak links at a glance, then train them with a focused workout for each muscle. WATCH THE GAP CLOSE Retest whenever you want. The Evolution chart shows every level you climb. RECOVERY Workouts for back, neck, shoulder, elbow, hip, knee and ankle pain, and a gentle Reduced Mobility Test. THE TRAINING • Intense sessions from 3 to 40 minutes • Workouts tailored to your goals • A video for every exercise at every level, L1 to L5 • Preparation for tennis, skiing, surfing, running, football and more APPLE WATCH Heart rate, calories and the Logic Effort Score, which measures your reflex, stabilization and neuromuscular effort with the watch's motion sensors. Live Activity on your Lock Screen and in the Dynamic Island. EVERYWHERE iPhone, iPad, Mac and Apple Watch, synced through iCloud. Body weight from Apple Health. Strength tests are part of Logic Workout Premium. Logic Workout is not affiliated with the NFL or the U.S. Army.

IRON TRACK — AI Strength and Fitness Coach Are you tired of spending hundreds of pounds on a personal trainer — when you can have one in your pocket? IRON TRACK gives you a personal AI coach, available 24/7, that does what a trainer does — for a fraction of the price. No scheduling, no commute, no monthly invoice with three zeros. Just open the app and ask. SUBSCRIPTION REQUIRED IRON TRACK Pro is a paid subscription. All coaching, tracking and program features listed below require an active Iron Track Pro subscription at £8.90/month, which begins with a 7-day free trial. Without a subscription, app features are not available. YOUR AI COACH — A PERSONAL TRAINER IN YOUR POCKET (requires subscription) - "Show me how to do this." Instant form-check videos for any exercise — squat, bench, deadlift, hip thrust and dozens more. - "What should I eat?" Real diet and nutrition guidance built around your goals — bulking, cutting, body recomposition, protein targets and more. - "How do I train this?" Coaching across every kind of exercise and lift, from the big three to accessories, mobility and recovery. - "Is this right for me?" Honest answers to your fitness, strength and powerlifting questions — day or night, no appointment needed. BUILT FOR BOTH MEN AND WOMEN Male and female bodies don't train the same way, so IRON TRACK doesn't pretend they do. INCLUDED WITH IRON TRACK PRO - Camera rep counter — your phone counts your reps automatically, on-device - AI coach reminders — warm, funny nudges in 9 languages that keep you training - A 24/7 AI coach trained on real strength science - Form-check videos on every exercise - Smart session tracking — sets, reps, weight, RIR and RPE in seconds - A built-in 1RM calculator with multiple formulas - Progress charts for 1RM, max weight and volume - Trophies and milestones that celebrate every PR, streak and win - Calorie journal that reads your workout calories from Apple Health - Full lift history and progress analytics IRON TRACK — BUILT FOR HIM (requires subscription) - Proven programs generated instantly — 5x5, 5/3/1, GZCL, nSuns, Sheiko, Conjugate, Starting Strength, PPL and more - A 60+ exercise library covering the big three and every accessory - Competition total tracking — chase the 200 / 400 / 600 Clubs - PDF lift reports for any date range IRON TRACK FOR HER — DESIGNED FOR WOMEN (requires subscription) - Menstrual cycle and training — phase-based guidance across your menstrual, follicular, ovulatory and luteal phases - Pregnancy and postpartum — safe-training guidance through every stage - Glute-focused, cycle-synced programs - Women-specific nutrition — protein, iron and calcium needs for women athletes - Track waist, hips, chest, body fat and measurements over time PRICING Iron Track Pro: £8.90 per month, billed monthly after a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings. Prices are shown in GBP and are subject to Apple currency exchange. IRON TRACK provides fitness and educational guidance and is not a substitute for professional medical advice. Always consult your doctor before beginning a new exercise or nutrition program, especially during pregnancy or postpartum. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/