Polyphasic Sleep Tracker vs ZenMala
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Polyphasic Sleep Tracker
This app helps you master polyphasic sleep schedules to optimize your waking hours. It offers customizable plans, smart reminders, and HealthKit integration to track and adjust your sleep patterns.
- Customizable sleep plans
- Smart sleep reminders
- HealthKit integration
- Dark mode
- Multiple sleep schedule options
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Are you looking to transform your life through a healthier, more optimized sleep schedule? Welcome to Polyphasic, your ultimate guide to polyphasic sleep schedules. This innovative and thoughtfully designed app will serve as your personal sleep coach, assisting you in mastering polyphasic sleep patterns that fit your lifestyle and help you maximize your waking hours. Polyphasic sleep involves breaking up sleep into multiple periods throughout the day. It's an alternative to monophasic sleep, where sleep occurs in one block typically at night. By adopting a polyphasic sleep schedule, some people find they can reduce total sleep time without feeling overly tired. We understand that everyone's sleep needs are unique. That's why our app is flexible and customizable, providing tools and resources to help you adopt the polyphasic sleep schedule that's right for you. Whether you're interested in trying the Everyman, Uberman, or Dymaxion schedules or just looking for a simple siesta, Polyphasic has you covered. Our mission is to make polyphasic sleep accessible and manageable for everyone, regardless of your schedule or lifestyle. Key Features: **HealthKit Integration** Polyphasic integrates seamlessly with Apple's HealthKit, allowing your intended sleep schedule to be overlaid with actual sleep data from devices like the Apple Watch. This feature bridges the gap between your sleep goals and real-world sleep patterns, enabling accurate adjustments to your polyphasic sleep plan. **Customizable Sleep Plans** Choose from pre-set polyphasic sleep schedules or customize your own based on your personal preferences and daily routine. **Smart Reminders** Our smart algorithms give you a heads-up before each sleep session and accounts for the time you need to fall asleep. **Dark Mode** We care about your eyes as much as your sleep. That's why our app comes with a dark mode to reduce eye strain during your nightly use. Polyphasic is more than just an app; it's a lifestyle. It's for the busy entrepreneur who wants to maximize productivity, the artist seeking creative hours, or the student needing more time for studies. Anyone looking to reclaim their time and live more efficiently will find value in Polyphasic. With Polyphasic, your sleep schedule meets real-world application through our seamless integration with Apple's HealthKit. This functionality allows our app to overlay your planned polyphasic sleep schedule with actual sleep data collected from devices like the Apple Watch. This way, you can compare your intended sleep periods with when you're truly sleeping, enabling you to make meaningful adjustments and ensure your polyphasic sleep plan is genuinely working for you. Through this integration, Polyphasic is not just a planning tool, but a real-time, adaptive assistant for your sleep optimization journey. Enjoy the coherence between your sleep goals and your real-world sleep patterns with Polyphasic and HealthKit! Join us on this journey towards better sleep and a more productive life. Download Polyphasic today and wake up to a new world of possibilities! Note: Please consult with a healthcare professional before significantly altering your sleep schedule. Polyphasic sleep schedules may not be suitable for everyone, particularly for those with certain health conditions or those under 18.
ZenMala
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ZenMala is a simple and intentional space designed to support your meditation practice and mantra repetition. Inspired by the traditional Mala, the app helps guide your practice with counters for 21, 27, 54 and 108 repetitions, allowing you to meditate at your own pace. Explore malas inspired by the 7 chakras, each with its own colors and mantras for different moments of your practice. With a minimal interface, practice calendar and a calm, intuitive experience, ZenMala helps you create moments of presence in your daily life. • Digital mala • Customizable counter • 7 chakra mantras • Practice calendar • Available in multiple languages Simple. Calm. Intentional.
Screenshots
Verdict
The clearest difference is price: ZenMala at Free against Polyphasic Sleep Tracker's $2.49. ZenMala also leads on update cadence (fortnightly vs every 7 months). Polyphasic Sleep Tracker's advantage is in-app purchases (none vs 1) and ads (none vs shown). On device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
ZenMala is free to download; Polyphasic Sleep Tracker costs $2.49 up front. ZenMala sells 1 one-off in-app purchase. Polyphasic Sleep Tracker asks for nothing beyond the download.
Polyphasic Sleep Tracker ships an update every 7 months, ZenMala fortnightly. The most recent releases landed on October 14, 2026 and October 13, 2026 respectively.
| Parameter | Polyphasic Sleep Tracker | ZenMala |
|---|---|---|
| Price | $2.49 | Free — better |
| Rating | 3.6 (5 ratings) — better | — |
| Positive reviews | 62.5% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 7 months | Fortnightly — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Paid | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 | 16.6 — better |
| Further details — not scored | ||
| Size | 2 MB | 78 MB |
| Age rating | 4+ | 4+ |
| Developer | FiveSheep OU | Aline Carvalho |
In-app purchases
Polyphasic Sleep Tracker
No in-app purchases
ZenMala
- User premium$1.99
Questions
Is Polyphasic Sleep Tracker free?
Is ZenMala free?
Do Polyphasic Sleep Tracker or ZenMala have ads?
Which is updated more often, Polyphasic Sleep Tracker or ZenMala?
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