Athos Training vs FRAME MMA AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Athos Training
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With the Athos Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
FRAME MMA AI
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Combat intelligence, built around you. Most training tools answer isolated questions. Ask something, get an answer, move on, no memory of what came before, no sense of who you are as an athlete. FRAME works differently. It builds context around you: your tendencies, your history, your recurring problems, your current state. Then it uses that understanding to make every piece of coaching more relevant than the last. FRAME is a combat-intelligence platform for MMA, BJJ, grappling, and combat-sports athletes. It doesn’t give generic advice. It gives advice shaped by your game. How it works: Every session, every question, every piece of footage you bring to FRAME adds to a growing picture of how you fight. Over time, FRAME learns your strengths, your gaps, and the patterns that keep showing up when the stakes are real - not from a quiz, but from actually paying attention. • Personalised coaching that adapts to your training history and current state • Session analysis that reflects what actually happened, not generic technique breakdowns • Video analysis of training and competition footage • Fight-camp and competition preparation built around your timeline • Readiness tracking that accounts for fatigue, recovery, and load - not just how you feel today • Drills built around your specific weaknesses, not a generic curriculum • A profile that gets sharper the more you use it Built for the way fighters actually train. Training isn’t linear, and neither is coaching that’s worth listening to. Some days you need recovery. Some days you need precision. FRAME reads the difference and responds accordingly, instead of giving you the same advice regardless of context. This isn’t a replacement for your coach. It’s what happens between sessions; the system that keeps track of your game when nobody else is watching, so the next time you step on the mat or in the cage, you’re not guessing. Generic combat knowledge is everywhere. An intelligence that actually knows your game isn’t.. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Verdict
The clearest difference is in-app purchases: Athos Training at none against FRAME MMA AI's 1. Athos Training also leads on device support (4 vs 2). FRAME MMA AI's advantage is update cadence (every 5 days vs every 6 weeks). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FRAME MMA AI sells 1 in-app purchase, starting at $4.99 per month. Athos Training asks for nothing beyond the download.
Athos Training ships an update every 6 weeks, FRAME MMA AI every 5 days. The most recent releases landed on November 12, 2026 and October 31, 2026 respectively.
| Parameter | Athos Training | FRAME MMA AI |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 177 MB | 59 MB |
| Age rating | 4+ | 4+ |
| Developer | Athos training center | Harry Roberts |
In-app purchases
Athos Training
No in-app purchases
FRAME MMA AI
- FRAME+2 Months trial$4.991 Month
Questions
Is Athos Training free?
Is FRAME MMA AI free?
Do Athos Training or FRAME MMA AI have ads?
Which is updated more often, Athos Training or FRAME MMA AI?
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