Comparison

Athos Training vs FRAME MMA AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Athos Training

Features
Read full description

With the Athos Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

FRAME MMA AI

Features
Read full description

Combat intelligence, built around you. Most training tools answer isolated questions. Ask something, get an answer, move on, no memory of what came before, no sense of who you are as an athlete. FRAME works differently. It builds context around you: your tendencies, your history, your recurring problems, your current state. Then it uses that understanding to make every piece of coaching more relevant than the last. FRAME is a combat-intelligence platform for MMA, BJJ, grappling, and combat-sports athletes. It doesn’t give generic advice. It gives advice shaped by your game. How it works: Every session, every question, every piece of footage you bring to FRAME adds to a growing picture of how you fight. Over time, FRAME learns your strengths, your gaps, and the patterns that keep showing up when the stakes are real - not from a quiz, but from actually paying attention. • Personalised coaching that adapts to your training history and current state • Session analysis that reflects what actually happened, not generic technique breakdowns • Video analysis of training and competition footage • Fight-camp and competition preparation built around your timeline • Readiness tracking that accounts for fatigue, recovery, and load - not just how you feel today • Drills built around your specific weaknesses, not a generic curriculum • A profile that gets sharper the more you use it Built for the way fighters actually train. Training isn’t linear, and neither is coaching that’s worth listening to. Some days you need recovery. Some days you need precision. FRAME reads the difference and responds accordingly, instead of giving you the same advice regardless of context. This isn’t a replacement for your coach. It’s what happens between sessions; the system that keeps track of your game when nobody else is watching, so the next time you step on the mat or in the cage, you’re not guessing. Generic combat knowledge is everywhere. An intelligence that actually knows your game isn’t.. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Athos Training4 screens
FRAME MMA AI4 screens

Verdict

The call

The clearest difference is in-app purchases: Athos Training at none against FRAME MMA AI's 1. Athos Training also leads on device support (4 vs 2). FRAME MMA AI's advantage is update cadence (every 5 days vs every 6 weeks). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FRAME MMA AI sells 1 in-app purchase, starting at $4.99 per month. Athos Training asks for nothing beyond the download.

UpkeepUpdate frequency

Athos Training ships an update every 6 weeks, FRAME MMA AI every 5 days. The most recent releases landed on November 12, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 3 level
Athos Training versus FRAME MMA AI: the parameters behind the verdict, then further details
ParameterAthos TrainingFRAME MMA AI
PriceFreeFree
Update frequencyEvery 6 weeksEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.515.1 — better
Further details — not scored
Size177 MB59 MB
Age rating4+4+
DeveloperAthos training centerHarry Roberts

In-app purchases

None

Athos Training

No in-app purchases

1 purchases

FRAME MMA AI

Subscriptions1
  • FRAME+2 Months trial$4.991 Month

Questions

Is Athos Training free?
Athos Training is free to download, with no in-app purchases.
Is FRAME MMA AI free?
FRAME MMA AI is free to download, with in-app purchases available.
Do Athos Training or FRAME MMA AI have ads?
Neither Athos Training nor FRAME MMA AI shows ads.
Which is updated more often, Athos Training or FRAME MMA AI?
Athos Training ships an update every 6 weeks, and FRAME MMA AI every 5 days. Most recently, Athos Training was updated on November 12, 2026 and FRAME MMA AI on October 31, 2026.

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