MAD Training App vs Simple Split Tracker

The MAD Training App provides you with a wide selection of Health, Fitness and Sports Performance Programs. With everything from home body weight workouts to injury reduction programs, speed training, sports preparation and healthy aging, the MAD Training App has been designed by Leading Coaches and World Class Wellness experts with your health and performance in mind. ‌ Easily find the perfect workout for optimising your health and performance. Flexibility: Essential Mobility and Flexibility Schemes to enhance your Movement Capacity. Strength and Power: Sports Preparation and Healthy Aging plans to optimise your function, whatever your endeavor. Injury Reduction: Focused Workouts for optimising joint and muscle health. Running: Speed and Agility, Endurance and Sports Conditioning Training. All Ages and Populations: Youth, General Population, Over 55's and Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more… Athletes. Training for all levels. ‌Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. The MAD Training APP is here to help you achieve your best - download today.

Say goodbye to complicated math and spreadsheets to manage your exercise plans. This app helps you plan your next exercise split with ease from start to finish. Whether it is a 3-week Smolov Jr., 13 week Full Smolov, or 3-week 5/3/1 split all you need to do is input your starting 1 rep max and it will do the rest! In app you will be able to track each of your splits all the way down to the working set, recording even your AMRAPs of 5/3/1 and your new max-outs with new features coming soon.