MAD Training App vs Battery.me

The MAD Training App provides you with a wide selection of Health, Fitness and Sports Performance Programs. With everything from home body weight workouts to injury reduction programs, speed training, sports preparation and healthy aging, the MAD Training App has been designed by Leading Coaches and World Class Wellness experts with your health and performance in mind. ‌ Easily find the perfect workout for optimising your health and performance. Flexibility: Essential Mobility and Flexibility Schemes to enhance your Movement Capacity. Strength and Power: Sports Preparation and Healthy Aging plans to optimise your function, whatever your endeavor. Injury Reduction: Focused Workouts for optimising joint and muscle health. Running: Speed and Agility, Endurance and Sports Conditioning Training. All Ages and Populations: Youth, General Population, Over 55's and Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more… Athletes. Training for all levels. ‌Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. The MAD Training APP is here to help you achieve your best - download today.

Reach Your Emotional Balance. You're exhausted but can't explain why. Or you crashed again before you saw it coming. Battery.me helps you understand your emotional energy so you can act before it's too late. Inspired by Dr. Tony Attwood's energy accounting research, it's a simple, low-effort tool for anyone seeking better emotional awareness. Especially helpful for those who find traditional mood tracking difficult. Emotional Energy, Visualized as a Battery Just like your phone, your emotional energy has a charge level. Meetings, conversations, tasks, everything affects it. Battery.me tracks what depletes you and what recharges you, making invisible patterns visible. Simple, Event-Based Tracking Instead of asking "How do you feel?", often difficult to answer, battery.me asks "What happened?" This simple approach reveals patterns you might never notice otherwise. How It Helps 1. LEARN what actually discharges you. It's not always what you'd think: find the patterns. 2. DECIDE wisely: if you're already low on battery, better not to engage in critical tasks. 3. BALANCE your emotional state by deliberately introducing recharging activities when needed. Based on Expert Frameworks battery.me's event-based approach draws inspiration from Dr. Tony Attwood's energy accounting research and Christine Miserandino's Spoon Theory, proven frameworks used by therapists and individuals worldwide. Who It's For: - People who feel drained but can't pinpoint why - Anyone managing energy-demanding situations - Those who struggle identifying emotions (alexithymia) - Autistic people tracking their energy patterns - Neurodivergent individuals preferring concrete data - People who relate to Spoon Theory - Anyone seeking emotional wellness through patterns Built by someone who needed it Total Privacy - No email or personal information needed - Anonymous authentication with PIN security - Zero tracking, ads, or data selling - GDPR compliant - Your energy data stays private, always