大象山堅果 vs Soliday

『大象山』的名稱緣起於老闆的綽號為〝大象〞 希望公司的產品能夠為食用者帶來健康 願做大家健康的靠〝山〞為宗旨。 以層疊的堅果山、一雙雙合作的手，堆砌出一生追求頂尖的直人精神。 每一顆堅果，蘊含豐富的營養， 散發出陽光般光芒、生生不息的能量，成為健康最堅實的靠山。 精品堅果，第一首選 大象山，讓您人生頂尖如山!

Soliday is strength training stripped to what works: one lift a day, five reps, and the app handles the rest. Open it, do one movement in about twenty minutes, and get on with your life. Soliday tells you exactly what to lift and how much, records every set, and works out your next weight automatically — so you just show up and get stronger. • One lift a day, five clean reps — no decision fatigue • Automatic progression: it adds weight when you're ready, backs off when you're not • Five unilateral dumbbell movements that cover the whole body • Progress chart, estimated 1RM, and full training history • Plans for training daily, three days a week, or with a barbell • Free. No account, no ads, works at home. Get a little stronger, one day at a time.