BaseBlocks+ vs Andry Strong Universe

Move stronger with BaseBlocks+. Choose from 50+ calisthenics and mobility programs based on your training goal. START AT ANY STRENGTH LEVEL We have programs catered to absolute beginners and advanced athletes. Looking to get your first unassisted chin-up or dip? We have a six-part series designed just for you. If you’ve got the basics and want to unlock the planche or front lever, we’ve got you covered with tiered general and skill-specific programs. TRACK YOUR PROGRESS All of our programs have baseline and progress tests. These include a combination of general strength measures (push, pull, and lower body) to track long-term trends, as well as specific tests relevant to each program’s unique goals. Upon completing a program, compare your results to see how much you have improved. BULLETPROOF YOUR BODY Whether you want to be able to do the splits like Jean-Claude Van Damme or just improve general flexibility, we’ve got you covered with our mobility programs. Do you have a specific joint that bothers you or that you want to make more resilient? Check out the Prehab Programs for each major joint. EVERY CALISTHENICS SKILL We have a tiered series of programs for each calisthenics skill. Whether you are trying to hit your first muscle-up or increase the duration of your planche hold, there’s a program for you. Not sure of which skill to focus on but want to build strength globally? Check out general calisthenics routines. MASTER YOUR BODY Our video tutorials are specific to your training level. Are you an absolute beginner? We cover key details relevant to you and skip the noise. Are you more advanced? We cover the finer details but won’t bore you with what you already know. By using the app you agree to our Terms of Use: https://trybe.do/terms

STRONG UNIVERSE – Unlock Your Full Potential Strong Universe is your all-in-one calisthenics training app designed to help you build strength, master skills, improve body control, and stay consistent through habit tracking, video guidance, and a strong supportive community. Whether you're just starting your journey or training at an advanced level, the app provides structured routines that fit your lifestyle and adapt to your goals. Key Features: • Full Body Workouts Structured training plans designed to build strength, improve control, and support your long-term progress toward a better physique and skill mastery. • Skill Training Progressions Step-by-step progressions tailored to your level to build control and unlock skills such as handstand, planche, muscle-up, and more. • Follow-Along Video Sessions Guided routines for flexibility, mobility, core strength, and coordination. Simply press play and follow Andry Strong’s voice and movement. • Community & Accountability Join a supportive network of like-minded individuals. Share your journey, receive motivation from Andry Strong, and get feedback on your workouts. • Exercise Demonstrations & Form Cues Every exercise includes a breakdown video to help you learn proper technique and train safely — no more guessing or confusion. • Habit Tracking Track daily habits like sleep, hydration, and training to stay consistent and build long-term discipline and health. • Progress Tracking Tools Log workouts, track your progress, upload transformation photos, and keep notes to stay organized and motivated. • Task Reminders & Scheduling Stay on track with workout reminders, habit prompts, and scheduled tasks to maintain consistency. Why Choose a Strong Universe? • Programs tailored for all fitness levels • Based on the proven Strong Method: build strength, learn skills, and improve your physique • A private community built around motivation and accountability • Testing days every 4 weeks to measure your improvement Apple Health Integration Sync with the Health app to automatically update your workout data and track your progress. Subscription Information This app offers auto-renewable subscriptions. For more information, please refer to: • Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Privacy Policy: https://andrystrong.com/privacy-policy/