BaseBlocks+ vs Tae Studio

Move stronger with BaseBlocks+. Choose from 50+ calisthenics and mobility programs based on your training goal. START AT ANY STRENGTH LEVEL We have programs catered to absolute beginners and advanced athletes. Looking to get your first unassisted chin-up or dip? We have a six-part series designed just for you. If you’ve got the basics and want to unlock the planche or front lever, we’ve got you covered with tiered general and skill-specific programs. TRACK YOUR PROGRESS All of our programs have baseline and progress tests. These include a combination of general strength measures (push, pull, and lower body) to track long-term trends, as well as specific tests relevant to each program’s unique goals. Upon completing a program, compare your results to see how much you have improved. BULLETPROOF YOUR BODY Whether you want to be able to do the splits like Jean-Claude Van Damme or just improve general flexibility, we’ve got you covered with our mobility programs. Do you have a specific joint that bothers you or that you want to make more resilient? Check out the Prehab Programs for each major joint. EVERY CALISTHENICS SKILL We have a tiered series of programs for each calisthenics skill. Whether you are trying to hit your first muscle-up or increase the duration of your planche hold, there’s a program for you. Not sure of which skill to focus on but want to build strength globally? Check out general calisthenics routines. MASTER YOUR BODY Our video tutorials are specific to your training level. Are you an absolute beginner? We cover key details relevant to you and skip the noise. Are you more advanced? We cover the finer details but won’t bore you with what you already know. By using the app you agree to our Terms of Use: https://trybe.do/terms

Welcome to Tae Studio, a boutique Gyrotonic® and movement studio dedicated to helping you move with greater strength, balance, and ease. The Tae Studio app provides a seamless way to manage your wellness journey. Schedule private sessions, purchase packages, view upcoming appointments, and stay connected with studio updates—all from one convenient place. Whether your goal is improving mobility, building strength, enhancing athletic performance, recovering from injury, or simply moving with greater freedom, our personalized approach is designed around your individual needs. With the Tae Studio app, you can: • Schedule and manage private sessions • Purchase and track lesson packages • View upcoming appointments and availability • Receive studio news, reminders, and updates • Enjoy a streamlined booking experience At Tae Studio, we believe movement should be both intentional and empowering. Our instructors provide personalized guidance in a welcoming environment designed to support your unique goals and long-term well-being. Inspired by Grace. Defined by Movement.