BaseBlocks+ vs G/S GetStronger

Move stronger with BaseBlocks+. Choose from 50+ calisthenics and mobility programs based on your training goal. START AT ANY STRENGTH LEVEL We have programs catered to absolute beginners and advanced athletes. Looking to get your first unassisted chin-up or dip? We have a six-part series designed just for you. If you’ve got the basics and want to unlock the planche or front lever, we’ve got you covered with tiered general and skill-specific programs. TRACK YOUR PROGRESS All of our programs have baseline and progress tests. These include a combination of general strength measures (push, pull, and lower body) to track long-term trends, as well as specific tests relevant to each program’s unique goals. Upon completing a program, compare your results to see how much you have improved. BULLETPROOF YOUR BODY Whether you want to be able to do the splits like Jean-Claude Van Damme or just improve general flexibility, we’ve got you covered with our mobility programs. Do you have a specific joint that bothers you or that you want to make more resilient? Check out the Prehab Programs for each major joint. EVERY CALISTHENICS SKILL We have a tiered series of programs for each calisthenics skill. Whether you are trying to hit your first muscle-up or increase the duration of your planche hold, there’s a program for you. Not sure of which skill to focus on but want to build strength globally? Check out general calisthenics routines. MASTER YOUR BODY Our video tutorials are specific to your training level. Are you an absolute beginner? We cover key details relevant to you and skip the noise. Are you more advanced? We cover the finer details but won’t bore you with what you already know. By using the app you agree to our Terms of Use: https://trybe.do/terms

Train for skills, not just reps. GetStronger plans your training week around the things you are actually chasing a handstand, a strict muscle-up, an L-sit and keeps the whole session on your wrist while you work. YOUR WEEK, PLANNED Give every day a focus and the app builds the session for you: warm-up, skill work, recovery. Add a second focus to any day when you want to stack a skill session on top of your main work. Tick exercises off as you go and watch the day's ring fill. A FOCUS LIBRARY THAT GROWS Start from built-in progressions for handstands, muscle-ups and L-sits, edit them into your own, or describe a goal and let the AI build one. Change an exercise once and it updates on every day that shares that focus. AI THAT ASKS FIRST Tell it what you want "my first strict ring muscle-up" and it asks a couple of short questions about where you are now before writing anything. What comes back is a full progression with warm-ups, skill work, sets and cues, ready to save into your week. PURPOSE-BUILT WORKOUT ENGINES Murph, with round tracking and split times. Hybrid rounds: run, station, repeat. Quick WOD: AMRAP, EMOM, For Time and Tabata, with countdowns and voice cues. Named workouts ready to go, including Fran, Cindy, Helen, Annie and DT. ON YOUR WRIST The Apple Watch app runs workouts on its own pick Murph, a Hybrid session or a quick run and leave your phone behind. Start a session on your phone instead and your watch records it, showing live heart rate while you train. Everything lands in Apple Health and counts toward your Fitness rings. STATS THAT MEAN SOMETHING Every session is logged with time, heart rate, calories and personal-record badges. See your week at a glance, keep a streak going, and compare sessions to see whether the work is paying off. BUILT FOR PRIVACY No adverts. No tracking. Your data is never sold. Your location is used on your device to work out pace and distance during a run and is never sent to our servers — no route is ever stored. You can delete your account, and everything in it, from inside the app. SUBSCRIPTION GetStronger is free for one month. After that a subscription is needed to keep using the app. - Monthly: EUR 5.99 per month - Yearly: EUR 39.99 per year Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple Account settings after purchase. Privacy Policy: https://www.getstronger.nl/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/