Comparison

IntHea vs Zippy

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

IntHea

Features
Read full description

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE INTHEA APP β€’ Intermittent fasting for beginners and experienced fasters β€’ A personalized fasting plan from the Inthea Coach every week β€’ Tailored to your goals and progress β€’ Daily coaching for motivation, knowledge and tips β€’ 100+ recipes - developed for your fasting success β€’ Know what you're eating - with our food facts β€’ Weight tracker and body measurements β€’ Drink enough water with the water tracker β€’ Weekly challenges for better health and more physical activity FREE FEATURES β€’ More than 10 fasting plans like 16-8 or 5-2 β€’ Fasting timer including reminders β€’ Track your weight and body measurements β€’ Fasting stages: See what's happening in your body while fasting β€’ Water tracker β€’ Knowledge pool for intermittent fasting You may purchase an auto-renewing subscription through an In-App Purchase. β€’ Auto-renewable subscription β€’ 1 month ($9.99), 1 year ($50.9) durations and lifetime ($100) β€’ Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. β€’ Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy: https://inthea.info/landing/policy.html Term of service: https://inthea.info/landing/term.html

About

Zippy

Features
Read full description

Stop guessing what to eat, how long to fast, or whether it's actually working. Zippy is your all-in-one intermittent fasting tracker and AI food diary β€” built so you can build a real calorie deficit, hit your protein goals, and finally watch the scale move in the right direction. Whether you're just starting out or you've hit a plateau and need a faster way to fat loss, Zippy takes the mental math out of it. Point your camera at your plate, and you'll know your calories, your macros, and where you stand β€” no spreadsheets, no second-guessing.
 INTERMITTENT FASTING, MADE SIMPLE * Never wonder "how much longer?" β€” your fasting timer keeps you on track with proven plans like 16:8, 18:6, 20:4 and more, so you can pick what actually fits your life * Understand what's happening in your body in real time, so you stay motivated during the hard hours instead of quitting right before fat-burning mode * Get a plan built around your schedule and goals (premium), so fasting works with your life instead of against it * Look back at your streaks and see how far you've come β€” proof that keeps you going when willpower runs low
 EAT WITHOUT THE GUESSWORK * Snap a photo of your meal and know instantly what it's doing for (or against) your goals β€” no more guessing calories or feeling guilty after the fact * Too busy to stop and scan? Just describe what you ate and keep moving β€” logging shouldn't be the hard part of losing weight * Want full control? Log meals manually and stay precise down to the gram * See exactly how much protein you're really getting (premium), with a Protein Score and Fat Burning Score that tell you if today's choices are helping or hurting
 STAY ON TOP OF YOUR WHOLE HEALTH, NOT JUST THE SCALE * Build a hydration habit that actually sticks, with gentle reminders instead of guilt * Move more without overthinking it β€” your steps add up in the background * Watch your weight trend over time, not just today's number, so one bad day doesn't feel like failure * Get the fuller picture with body measurements and glucose/ketone tracking (premium), for when the scale isn't telling the whole story
 PROGRESS YOU CAN ACTUALLY SEE * Stop wondering "is this working?" β€” your BMI, calories, weight, water and fasting stats are laid out clearly, for free * Go deeper when you're ready, with advanced nutrient, protein, body measurement and blood level insights (premium) that show exactly what's driving your results
 UNLOCK MORE WITH PREMIUM * Get a fasting plan built around you, not a generic schedule * Know exactly how much protein is fueling your results * See your Protein Score and Fat Burning Score, so you always know what's working * Track glucose & ketones for a deeper view of your metabolic health * Push yourself further with access to challenges Subscriptions: 1 Month: $9.99 12 Months: $59.99 Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Start your intermittent fasting and weight loss journey with Zippy today β€” free to download. Zippy is intended for users aged 13 and older. Zippy is a wellness and lifestyle app, not a medical device. Content is for general informational purposes only and isn't medical advice. Consult a doctor before starting intermittent fasting or changing your diet, especially if pregnant, nursing, or managing a health condition. Terms & Conditions: https://www.tryzippy.app/terms-and-conditions Privacy Policy: https://www.tryzippy.app/privacy-policy Sources Of Recommendations: https://www.tryzippy.app/sources-of-recommendations

Screenshots

IntHea4 screens
Zippy4 screens

Verdict

The call

The clearest difference is in-app purchases: IntHea at none against Zippy's 2. IntHea also leads on iOS requirement (12.0 vs 15.1). Zippy's advantage is update cadence (every 5 days vs every 10 days). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Zippy sells 2 in-app purchases, starting at $9.99 per month. IntHea asks for nothing beyond the download.

UpkeepUpdate frequency

IntHea ships an update every 10 days, Zippy every 5 days. The most recent releases landed on October 30, 2026 and October 22, 2026 respectively.

Scorecard3 real differences Β· 3 level
IntHea versus Zippy: the parameters behind the verdict, then further details
ParameterIntHeaZippy
PriceFreeFree
Update frequencyEvery 10 daysEvery 5 days β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS12.0 β€” better15.1
Further details β€” not scored
Size56 MB106 MB
Age rating12+12+
DeveloperVan Tri TruongMykola Bilyk

In-app purchases

None

IntHea

No in-app purchases

2 purchases

Zippy

Subscriptions2
  • Fastingo Plus Monthly$9.991 Month
  • Fastingo Plus Annual$59.991 Year

Questions

Is IntHea free?
IntHea is free to download, with no in-app purchases.
Is Zippy free?
Zippy is free to download, with in-app purchases available.
Do IntHea or Zippy have ads?
Neither IntHea nor Zippy shows ads.
Which is updated more often, IntHea or Zippy?
IntHea ships an update every 10 days, and Zippy every 5 days. Most recently, IntHea was updated on October 30, 2026 and Zippy on October 22, 2026.

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