Better Body Coaching vs SG Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Better Body Coaching
This app provides a hybrid approach to fitness coaching, combining online guidance with in-person training for UAE clients and online-only services for international users. It's designed for lifestyle and physique transformations, photoshoot, and contest preparation.
- Hybrid coaching model
- Online coaching
- In-person training (UAE)
- Lifestyle transformation
- Physique transformation
- Photoshoot preparation
- Contest preparation
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Dubai's leading hybrid physique coaching service. We offer a blended approach of Online Coaching with In-Person Training to our UAE based clients, whilst also serving our international clients online. Our Service Is Right For You If Your Is: - Lifestyle & Health Transformation - Physique Transformation - Photoshoot Preparation - Physique Contest Preparation * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
SG Coaching
Achieve your physique goals with personalized online coaching. Receive custom workout plans and direct support from your coach. Seamlessly sync your health data for a comprehensive fitness journey.
- Personalized online coaching
- Custom workout programming
- Apple HealthKit data synchronization
- Direct chat and support
- Physique mastery program
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What can you expect? Take your physique to the next level. Get a personalized coaching experience with the ultimate physique mastery programme. - Person-to-Person online coaching with your coach Sophie Greenslade - Workout programming specific to your goals - Synchronize your data from Apple HealthKit - Direct Chat & Support with your coach
Screenshots
Verdict
The clearest difference is monetization model: SG Coaching at free against Better Body Coaching's free with in-app purchases. SG Coaching also leads on ratings volume (6 vs 1). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Better Body Coaching against 5.0 for SG Coaching. That said, the two scores are not equally well evidenced: SG Coaching has 6 ratings behind it against 1, so its average is the more settled of the two.
Better Body Coaching ships an update monthly, SG Coaching every 2 weeks. The most recent releases landed on June 10, 2026 and August 18, 2026 respectively.
| Parameter | Better Body Coaching | SG Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (6 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 6 — better |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 47 MB | 96 MB |
| Age rating | 17+ | 4+ |
| Developer | Better Body Collective FZ LLE | lvlup-app, Inc. |
Customer experience
Better Body Coaching
SG Coaching
In-app purchases
Better Body Coaching
No in-app purchases
SG Coaching
No in-app purchases
Questions
Is Better Body Coaching free?
Is SG Coaching free?
Which has better reviews, Better Body Coaching or SG Coaching?
Do Better Body Coaching or SG Coaching have ads?
Which is updated more often, Better Body Coaching or SG Coaching?
Other comparisons
