Titan vs Kanni

The world's most comprehensive workout platform. Every rep tracked. Every PR recorded. Lifting and cardio, workout plans, AI coaching, progress charts, and social training - all in one beautifully crafted app. "200 workouts and a year later, I'm still absolutely in love with this app!" - vonPRB "I've been a long time Hevy user and I can confidently say Titan brings a more enjoyable experience" - I.D. "I've been looking forever for a simple tracking app that isn't filled with bloatware" - BarelyAlive716 TRACK ANY EXERCISE - 970+ exercises: weightlifting, bodyweight, cardio, and outdoor - GPS run tracking with route maps, pace, splits, elevation, and heart rate - Also tracks walks, hikes, rides, rowing, paddling, and sailing - Automatic personal record detection with full PR history - Rest timers, supersets, and warm-up, drop, and failure sets - Plate calculator, exercise notes, and custom exercises FOLLOW ANY PLAN OR BUILD YOUR OWN - Follow popular plans like 5/3/1, GZCLP, nSuns, PHUL, Stronglifts 5x5, and Starting Strength - or create your own - Full periodization support: %1RM, %TM, RPE, AMRAP, rep ranges, and multi-phase programs - Save your go-to workouts as templates - Community program library AI COACH - Get exercise suggestions, workout plans, and training advice - Knows your entire workout history, equipment, goals and preferences - Connect your data to Claude, ChatGPT, and other AI assistants via MCP TRAIN WITH FRIENDS - Add friends, see their workouts, like and comment - Versus mode: compare your lifts head-to-head - Live workouts: let your friends see your workouts in real-time - Leaderboards DETAILED STATS - Volume charts, strength progression, muscle balance - 365-day activity heatmap - Body measurements and progress pictures - Calendar views EVERYWHERE YOU ARE - iPhone, iPad, Mac, and Apple Watch - Apple Health integration - Home screen and lock screen widgets - Live Activity during workouts IMPORT YOUR DATA - Import from Strong, Hevy, Fitbod, Loadline, Lyfta, or StrongSplit - Coming from another app? Send us your export and we'll import it for you - Export your workout history any time - your data is yours POWER USER FEATURES - Write custom SQL and build your own charts right in the app - Write workouts and programs as code with TitanScript - Titan CLI for your terminal TITAN PRO - Start with a free trial of Titan Pro - Pro includes AI coaching and MCP, full chart history, personal records, supersets and rest timers, Apple Watch sync, widgets, the plate calculator, custom exercises, SQL charts, and more - Workout logging, your workout history, friends, and the exercise library stay free, along with up to 3 templates and 3 programs Questions? support@titangymapp.com End User Licence Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Most running plans can't tell whether you slept badly, missed a couple of runs, or are still shaking off a cold. kanni can — and adjusts your next workout accordingly. kanni is an AI running coach that reads your recovery each day and shapes your training around it. Not a fixed schedule. Not a plan that only changes when you remember to update it. Something closer to a coach who's actually paying attention. HOW IT WORKS kanni starts with your data — heart rate variability, resting heart rate, sleep, recent training load — and checks in every day to gauge how you're recovering. When you're ready, it lets you push. When you're not, it eases off before you overreach. You can talk to it the way you'd text a coach. Tired, traveling, or coming back from a break? Tell it, and your plan adjusts around real life — no restarting, no catching up. BUILT ON REAL COACHING SCIENCE Underneath the conversation is a proper training engine: acute-to-chronic workload balancing, training-load tracking, and structured build, peak, and taper periodization — the same principles coaches use to get runners to the start line healthy and sharp. • Adapts daily, not weekly — your plan responds to today, not last Sunday • Readiness-based coaching, guided by your HRV, resting heart rate, and training load • Overtraining protection that eases you back before you dig too deep • Race-ready: choose a 5K, 10K, half, or marathon and a date, and kanni maps the weeks between BUILT FOR APPLE kanni is native to iPhone and Apple Watch. Planned workouts sync to your wrist and the Fitness app through WorkoutKit, with pace, heart rate, and cadence tracked automatically. Outdoor, track, or treadmill — kanni follows along. Whether it's your first 5K or a faster half, kanni adjusts to the runner you are today. A 7-day free trial to start, then kanni Premium. APPLE HEALTH: kanni uses your HealthKit data — heart rate, HRV, resting heart rate, workouts, and sleep — to measure recovery and personalize your training. You choose what to share. Your health data is never sold or used for advertising. TERMS & PRIVACY Terms of Use (EULA): https://kanni.app/terms Privacy Policy: https://kanni.app/privacy