Spatial Sleep vs BreathLock

Sleep better, wake sharper — naturally. Discover Spatial Sleep: the science-backed app clinically proven to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Pair with our innovative wearable headband to play gentle acoustic resonance harmonies that gently guide your brain into deep, restorative sleep. Created by a dream team of Stanford University Medical School physicians and technology industry leaders, Spatial Sleep is safe to use, drug-free, and non-invasive. Our innovation utilizes machine learning technology to compose acoustic resonance harmonies tailored to your unique physiology. In clinical studies, participants who used the band nightly over 4 weeks saw the strongest results with insomnia severity dropping by up to 50%. After a great night’s sleep with Spatial, start your day right with breathwork exercises designed exclusively for us by Yoga and Ayurveda experts, or play a brain teaser game to boost alertness and focus. No meds. No side effects. Just better nights and brighter mornings. Download Spatial Sleep and experience sleep — reimagined. Please consult your doctor before making any medical decisions. Any feedback? Contact us at hello@spatialsleep.com Additional information including the privacy policy, biometric notice and terms of use can be found at https://spatialsleep.com

BreathLock helps you break the autopilot of endless scrolling. When you open a locked app, BreathLock pauses the moment and guides you through a short breathing session. After you complete the session, your apps unlock for a limited time. This simple reset helps you regain control of your attention and build healthier phone habits. WHY BREATHLOCK • Break the autopilot loop before distractions take over • Calm your nervous system in about 60 seconds • Unlock apps intentionally instead of mindlessly KEY FEATURES APP LOCKING Select distracting apps and block them until you complete a breathing session. BREATH TO UNLOCK Complete a short guided breathing session to unlock your apps. BREATHING PROTOCOLS Multiple breathing protocols designed for relaxation, focus, and stress relief. PROGRESS TRACKING Track your streak and build consistent daily breathing habits. TIMED REMINDERS Set up to four reminders during the day to pause and reset. FULL PRIVACY No login. No account. No tracking. Everything stays on your device. EMERGENCY UNLOCK If something urgent happens, temporarily unlock all apps. SUBSCRIPTION BreathLock offers optional premium features through an auto-renewing subscription. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. SUPPORT If you have any questions, feedback, or suggestions on how we can improve BreathLock, we’d love to hear from you. Please contact us anytime at: support@breathlock.co We read every message and do our best to reply as quickly as possible. Terms of Use (EULA): https://www.breathlock.co/terms-and-conditions Privacy Policy: https://www.breathlock.co/privacy-policy