GastroAssistant vs BreathLock

Your step-by-step guide to understanding and improving your digestive health GastroAssistant is a new app designed to help you if you suffer from gastritis or gastroesophageal reflux disease (GERD). Through clinical assessments, educational content, and practical tools, we help you regain control over your digestion and make personalized progress without overwhelming you. How does it work? 1. We assess your current situation You answer validated questionnaires and add key data about your tests or medical history. This allows us to estimate what type of reflux you may have. 2. We analyze your risk factors We review your habits, lifestyle, and possible functional causes that may be influencing your symptoms. 3. You receive personalized recommendations Based on your profile and progress, you unlock practical guidelines that complement your medical treatment: breathing, diet, rest, hydration, emotional regulation, and more. 4. You track your progress and improve week by week You can record how you feel, how you apply the proposed tools, and observe your progress. The more consistent you are, the more tailored your experience will be. 5. You stay motivated with rewards Medals, levels, and a positive reinforcement system to help you maintain the habit without pressure. What does it include? • Clinical questionnaires tailored to reflux and gastritis • An indicative assessment of the type of reflux based on your answers • Practical, unlockable guidelines tailored to your profile • Tools such as diaphragmatic breathing, rest strategies, eating routines, and digestive habits • Daily log of symptoms and habits • Visual reward system for consistency • Validated and updated educational content • Clear language, straightforward explanations, and a clinical approach • A simple structure that you can follow at your own pace Important: GastroAssistant is an educational and support tool that complements medical follow-up. Never modify your treatment without first consulting your specialist. Ready to take control of your digestive health? Start today and take the first step toward real and sustainable improvement.

BreathLock helps you break the autopilot of endless scrolling. When you open a locked app, BreathLock pauses the moment and guides you through a short breathing session. After you complete the session, your apps unlock for a limited time. This simple reset helps you regain control of your attention and build healthier phone habits. WHY BREATHLOCK • Break the autopilot loop before distractions take over • Calm your nervous system in about 60 seconds • Unlock apps intentionally instead of mindlessly KEY FEATURES APP LOCKING Select distracting apps and block them until you complete a breathing session. BREATH TO UNLOCK Complete a short guided breathing session to unlock your apps. BREATHING PROTOCOLS Multiple breathing protocols designed for relaxation, focus, and stress relief. PROGRESS TRACKING Track your streak and build consistent daily breathing habits. TIMED REMINDERS Set up to four reminders during the day to pause and reset. FULL PRIVACY No login. No account. No tracking. Everything stays on your device. EMERGENCY UNLOCK If something urgent happens, temporarily unlock all apps. SUBSCRIPTION BreathLock offers optional premium features through an auto-renewing subscription. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. SUPPORT If you have any questions, feedback, or suggestions on how we can improve BreathLock, we’d love to hear from you. Please contact us anytime at: support@breathlock.co We read every message and do our best to reply as quickly as possible. Terms of Use (EULA): https://www.breathlock.co/terms-and-conditions Privacy Policy: https://www.breathlock.co/privacy-policy