Comparison

MOVEnHeal vs Steady

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MOVEnHeal

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"MOVEnHeal" is the first AI-powered rehabilitation exercise app designed by a team of physical therapists for patients to receive exercise therapy at home. Developed by Hong Kong and Taiwan technology professionals, it has been recommended by various specialist doctors. The program offers the following features: - AI Integration with Medicine MOVEnHeal is a digital therapy solution for the modern era, blending AI technology with medical principles to provide exercise programs of varying levels for conditions such as stroke. The program helps patients overcome physical obstacles and regain their normal lives. - Convenient Home-based Treatment Home-based treatment has become a major trend, enabling patients to receive treatment without leaving their homes, saving transportation and time costs. However, home-based treatment also poses certain challenges, such as ensuring proper exercise posture. MOVEnHeal uses the latest AI technology to provide real-time guidance and posture correction, as well as personalized advice, making it easier for patients to exercise. - Individual Exercise with Multiple Parties in Control MOVEnHeal utilizes cloud technology to record and store patient exercise history, progress, and difficulties, which can be shared with doctors and family members in real-time. This allows them to gain a thorough understanding of the patient's situation and offer timely reminders, interventions, and follow-ups. We offer 250 exercise programs for stroke patients, divided into different levels and areas. Our goal-based approach helps patients overcome obstacles, improve their activity levels, and return to normal life.

About

Steady

This app offers a private, gentle companion for managing depression and panic. It learns your patterns to provide timely nudges and support, with features like mood check-ins, guided breathing, and a skills library. Access advanced pattern analysis and thought reframing with an optional subscription.

Highlights
  • Mood check-ins
  • Guided breathing and grounding
  • Safety plan access
  • Skills library
  • Crisis resources
  • Free-text check-ins
  • Mood pattern analysis
Features
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Some days announce themselves. Others just quietly get heavier. Steady is a private mood tracker and panic-support app for living with depression and anxiety — one that pays attention so you don't have to carry it all alone. It notices your patterns over time, and it's one tap away when things spike. No streaks to keep. No guilt for missing a day. And when you've had a good one, Steady asks what helped — not just what went wrong. MEET SOL Sol is the little light inside Steady. Sol checks in gently, notices what helps, and breathes with you when things get loud. FREE, AND STAYING FREE • Mood check-ins — a tap and a tag, in seconds • Panic mode — paced breathing, grounding, and your safety plan, one tap away • Anchors and future-self notes — a photo, a phrase, or words from your steadier days • A skills library and plain-language reads for the hard moments • Crisis resources — 988, Crisis Text Line, and your emergency contact STEADY PLUS — THE PART THAT NOTICES BEFORE YOU DO • Write check-ins in your own words, and Steady reads your mood back to you • Patterns — what lifts you and what weighs on you, over time, in plain language • CBT thought records, for a thought that keeps circling • Plan one small thing, and see which ones actually help BUILT TO NOTICE, NOT TO NAG Steady stays quiet. It surfaces just enough to help you see yourself changing, then gets out of the way. PRIVATE BY DESIGN Your entries are encrypted, and your data is never sold — ever. Steady is here for you, not for advertisers. SAFETY FIRST, ALWAYS Crisis support is always available and never behind a paywall. Steady's crisis and safety content is written by people, never generated by AI. It can point you toward help — it will never try to handle a crisis itself. IMPORTANT — MEDICAL DISCLAIMER Steady is a self-help support tool for adults (18+), intended to complement — never replace — professional care. It is not therapy, not a medical device, and not a crisis service, and it does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health professional with any questions about a medical or mental-health condition, and consult them before making any medical decisions. Never disregard or delay professional advice because of something you read or did in Steady. If you're in crisis, call or text 988 (US) or contact your local emergency services. STEADY PLUS Steady is free to use. Steady Plus unlocks the pattern-aware tools above — free-text AI check-ins, Patterns, CBT thought records, and the small-steps planner — with a 14-day free trial for new subscribers: • Monthly — $7.99/month after the trial • Yearly — $59.99/year after the trial If you start the free trial, your Apple ID is charged when the trial ends unless you cancel at least 24 hours before. Your subscription renews automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Crisis help is always available. Terms of Use (EULA): https://steadywellness.app/legal/terms Privacy Policy: https://steadywellness.app/legal/privacy

Screenshots

MOVEnHeal4 screens
Steady4 screens

Verdict

The call

The clearest difference is in-app purchases: MOVEnHeal at none against Steady's 2. Steady's advantage is device support. On price and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Steady sells 2 in-app purchases, starting at $7.99 per month. MOVEnHeal asks for nothing beyond the download.

Scorecard2 real differences · 8 level
MOVEnHeal versus Steady: the parameters behind the verdict, then further details
ParameterMOVEnHealSteady
PriceFreeFree
Rating—5.0 (4 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—4 — better
Update frequency—Every 2 weeks
Ads—No
In-app purchasesNo — betterYes
Monetization—Freemium
Devices—iPhone, iPod — better
Requires iOS15.015.0
Further details — not scored
Size13 MB28 MB
Age rating4+17+
DeveloperAI FOR GOOD COMPANY LIMITEDSteady Wellness Limited Liability Company

In-app purchases

None

MOVEnHeal

No in-app purchases

2 purchases

Steady

Subscriptions2
  • Monthly14 Days trial$7.991 Month
  • Annual14 Days trial$59.991 Year

Questions

Is MOVEnHeal free?
MOVEnHeal is free to download, with no in-app purchases.
Is Steady free?
Steady is free to download, with in-app purchases available.

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