Comparison

ProFit vs Interval Training Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ProFit

This fitness app helps you create and track personalized weightlifting programs. Log your performance, customize workouts with an extensive exercise library, and monitor your progress towards your fitness goals. It's designed for all fitness levels, from beginners to experienced athletes.

Highlights
  • Customizable weightlifting programs
  • Detailed performance tracking
  • Built-in rest timer
  • Extensive exercise library (130+ exercises)
  • Body measurement tracking
  • Workout customization options
  • Automatic data backup
Read full description

Welcome to ProFit, your ultimate fitness coach! Whether you're embarking on a weightlifting program with or without equipment, our app is here to support you every step of the way. ProFit is more than just a workout log, it's your dedicated partner in achieving your fitness goals. ADVANCED CUSTOMIZATION AND TRACKING • Create your personalized weightlifting program by setting repetitions, weights, and rest times for each exercise. • Record your performances and compare them to your goals to track your progress. • Easily view your previous session's performance to stay motivated. • Use the built-in timer for managing rest periods and timers. • Customize your workout by skipping exercises or adding bonus sets when you're feeling energized. • Substitute exercises if specific equipment is unavailable. • Enjoy advanced features like supersets and circuit training (CrossFit). • Choose between countdown or rep-based goals for each exercise based on your preferences. • In countdown mode, aim to hold for the longest time or complete a maximum number of repetitions (CrossTraining). • Detailed summary of your performance at the end of each session. • Track your complete weightlifting progression with comprehensive statistics. CREATE YOUR OWN WORKOUTS • Customize your workouts using our integrated exercises or create your own. • Add personalized photos for each exercise to aid in identification. • Access pre-set basic sessions like equipment-free workouts or targeted sessions for abs, upper body, and lower body. FOR ALL FITNESS LEVELS • Our weightlifting programs cater to both beginners and experienced athletes. EXTENSIVE EXERCISE LIBRARY • Discover over 130 weightlifting, cardio training, bodyweight, and equipment-free exercises. • Each exercise comes with clear instructions for proper execution, ideal for weightlifting beginners. • Focus on specific muscle groups with guidance on training volume (abs, chest, biceps, etc.). COMPREHENSIVE PROGRESS TRACKING • Record your body measurements and track your progress over time. • Achieve your goals by sculpting your physique, toning your abs, reducing body fat percentage, and gaining muscle mass. Let your motivation soar! ADVANCED CUSTOMIZATION • Choose from different themes (light, dark, etc.) to customize the appearance of your workout log. • Select preferred units of measurement, date formats, sounds, and vibrations for a fully personalized experience. AUTOMATIC BACKUP • Easily export your data for backup on your device, ensuring you never lose your valuable training information. READY TO PUSH YOUR LIMITS? No matter your fitness goals, whether it's a flat stomach, developed chest, biceps and triceps, or sculpted abs, ProFit guides you through the precise and motivating development and tracking of your weightlifting program. Whether you're into bodybuilding, weightlifting, powerlifting, CrossFit, cross-training, general fitness, cardio training, or any other discipline, our app is tailored for you. Whether you're male, female, a beginner, or an experienced athlete, start your weightlifting journey with ProFit today! Download the app now and embark on a new era of muscle progression. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

Screenshots

ProFit4 screens
Interval Training Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Training Timer at none against ProFit's 2. ProFit's advantage is update cadence (weekly vs every 6 weeks). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. ProFit sells 2 in-app purchases, starting at $3.99 per year. Interval Training Timer asks for nothing beyond the download.

UpkeepUpdate frequency

ProFit ships an update weekly, Interval Training Timer every 6 weeks. The most recent releases landed on October 10, 2026 and October 12, 2026 respectively.

Scorecard3 real differences Ā· 5 level
ProFit versus Interval Training Timer: the parameters behind the verdict, then further details
ParameterProFitInterval Training Timer
PriceFreeFree
Positive reviews100.0% of reviews100.0% of reviews
Update frequencyWeekly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhoneiPhone, iPad — better
Requires iOS17.4 — better18.5
Further details — not scored
Size23 MB14 MB
Age rating4+4+
DeveloperAntoine Demanghonclement gasner

Customer experience

ProFit

Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Training Timer

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

ProFit

Subscriptions1
  • ProFit Premium 1 Year7 Days trial$3.991 Year
One-time1
  • ProFit Premium Lifetime$6.99
None

Interval Training Timer

No in-app purchases

Questions

Is ProFit free?
ProFit is free to download, with in-app purchases available.
Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Do ProFit or Interval Training Timer have ads?
Neither ProFit nor Interval Training Timer shows ads.
Which is updated more often, ProFit or Interval Training Timer?
ProFit ships an update weekly, and Interval Training Timer every 6 weeks. Most recently, ProFit was updated on October 10, 2026 and Interval Training Timer on October 12, 2026.

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