PLANKT vs Focal

With the PLANKT App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

You're not addicted. You're just on autopilot. Every time you pick up your phone to "just check something," you lose 30 minutes to a scroll you didn't choose. It's not a willpower problem — it's a default problem. Focal fixes the default. How it works: When the scroll urge hits, open Focal instead. Choose from curated apps you actually want to spend time on — music, books, podcasts, fitness, journaling, meditation, and more. Then log what you did and watch your progress stack up. That's it. No lectures. No shame timers. Just better options, every time. Replace the Scroll Focal's app launcher gives you instant access to the things you keep saying you'll "get to." Music, reading, workouts, meditation — one tap and you're there instead of doom-scrolling. Block What Doesn't Serve You Set up Quick Focus sessions or scheduled blocks to keep distracting apps out of reach. Focal uses iOS Screen Time to put a real barrier between you and your scroll — with a gentle nudge to come back to what matters. See Proof You're Changing Every swap, every log, every session builds your streak and raises your level. Watch yourself go from Beginner to Legend — with real data showing how you're spending your attention differently. The Field — Your New Feed What if your feed was full of people reading, working out, and leveling up instead of performing? The Field is Focal's social space where users share what they did instead of scrolling. Cheer each other on. Get inspired. Feel the FOMO for productivity. What you get: - One-tap access to better apps when the urge hits - App blocking with Focus sessions and scheduled blocks - Progress logging with streaks, levels, and stats - The Field — a social feed built on real accomplishments - Daily attention tally so you can see where your time actually goes - Custom app library across 8 categories Built by someone who gets it. Focal was created by a social media creator who knows exactly how the scroll works — and why it's so hard to stop. This isn't an app built by people who don't use their phones. It's built by someone who used hers too much and decided to build something better. Download Focal. Replace the scroll.