Dynamic Triathlete vs Snackercise

Dynamic Triathlete is the ultimate program designed specifically for triathletes who want to enhance their performance, prevent injuries, and enjoy pain-free training and racing. With our comprehensive video programs, you'll have everything you need to take your training to the next level. ■ BENEFITS OF DYNAMIC TRIATHLETE + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost speed and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries +1000s of routines to choose from with new content added all the time ■ DYNAMIC TRIATHLETE PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE Warmups & Drills - Routines to get you ready for running, biking, and swimming. Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Triathlete account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support

A workout can be hard to start. A handful of reps is easy. Snackercise turns strength, mobility, power, and conditioning into small sets you can take throughout the day. Pick the exercises that matter to you, set a daily goal, and keep adding bite-sized sets whenever you have a minute. BUILD YOUR DAILY STACK Choose from a focused exercise library or add your own movement. Every exercise has its own daily goal and snack size, so five push-ups can stay five push-ups even when your daily goal grows. LOG A SET WITHOUT BREAKING YOUR FLOW Tap once to add your usual snack. Need a different amount? Type it beside the button and add it immediately. No workout setup, timer, or distracting feed. WATCH THE WORK DISAPPEAR Each exercise starts with a full progress rail. Every set takes another bite out of it until the goal is gone. You can keep logging after your goal is complete. MAKE PROGRESS VISIBLE See what you finished today, follow each exercise over time, and keep your Best within reach. Snackercise rewards consistency without requiring a record every day. BUILT FOR REAL MOVEMENT Organize your stack around Strength, Mobility, Power, Conditioning, or your own exercises. Built-in movements include concise form guidance, sensible measurement units, and editable goals. PRIVATE BY DESIGN No account is required. Your exercise history stays on your device. SNACKERCISE PRO The free version includes adaptive daily goals, one custom exercise, two daily reminders, and seven-day history. Pro unlocks unlimited custom exercises, additional reminder times, and complete progress history. Choose monthly, annual with a seven-day free trial, or the limited founder lifetime option. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Small sets add up.