Easy and effective
Loving using the variety of different strength, mobility, warm up etc. all feel to be making a difference - thank you!
Excellent distribution of exercises
This is definitely the best workout app I have seen for triathletes. The stretching loosens up what the training tightens and the strength training is on point for the needs of a triathlete.
A great addition to aerobic training
Using this consistently has made a great difference to my training. I have particularly benefited from combining the mobility and the strength programs.
Amazing
Simple, effective, straight to the point. Thanks.
Best Mobility Workouts for Injury Prevention and Recovery
I went from not being able to run 3 miles without knee pain to a sub-2 hour half marathon, pain-free in a couple months. Since then, mobility training with DT has been an essential part of my routine.
Really good
Recommend for anyone.
Finding all my hidden weaknesses!
Love the program!
Targeted, functional, clear
Encourages consistency. Clear instructions.
Tellement pratique!
Je ne pourrais plus m'en passer en tant que triathlète!
Best app I have
I struggled with persistent hip pain; it took months to correct and I stopped running in the meantime. When I resumed training after that hiatus I felt the pain coming back.
I heard about this app from my trainer, tried the free trial and was impressed. The hip mobility program in the app stopped my pain in *three days* and it has not came back since. There are some very sound approaches to mobility and rehab contained in this app and I recommend it to everyone that I know of all ages and abilities.
I heard about this app from my trainer, tried the free trial and was impressed. The hip mobility program in the app stopped my pain in *three days* and it has not came back since. There are some very sound approaches to mobility and rehab contained in this app and I recommend it to everyone that I know of all ages and abilities.
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Great for keeping my joints and muscles strong
I have been using DT for about 5 months now and feel so much stronger and flexible. There’s a wide range of programs to use.
You need this app!
I started using this app 6 months ago after a hip stress fracture. It is very easy to use, with videos, clear explanations and little time (5-15 minutes). You are able to see your progression and this keeps you motivated to complete the program. I retuned to running after completing the 6 weeks hip injury program. I now use the warm up and strengthening exercises on a regular basis. I raced last week Ironman 70.3 World Championship in Spain PAIN FREE!
Thank you Dynamic Triathlete!!
Thank you Dynamic Triathlete!!
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Great app
Some of the prehab sessions don’t show up in overview
Satisfaite à 100%
Complet avec indications détaillées
I needed this!
I now crave my stretch time. I should have been stretching my whole life. I use the Pre- warmups and I’ve been doing the strength series. I feel so much better.
Coach personal
Sigo cada mañana mi rutina de estiramiento, tengo fascitis plantar y falta de movilidad de cadera y espalda por mi trabajo de driver’s, un mes que llevo he mejorado muchísimo y pienso llegar en mejor forma a minuto al 80.3 floridas en diciembre, fácil de hacer y con inversión d épico tiempo
Loving this 10\10
Amazing, no more back pain!!!!
I usually don’t write reviews but this app has changed me, and I believe now that potential one day I might be able to get rid of my back pain, it has given me hope again. It works!
I usually don’t write reviews but this app has changed me, and I believe now that potential one day I might be able to get rid of my back pain, it has given me hope again. It works!
Great app really helps
I use this app after training. The stretching and mobility really helps me recover. I don’t have to plan what to do as I can rely on the app to have it all planned out and gradually progress the stretches.
It works - great experts and routines!
I had been training for a tri and ended up with bulging discs in low back. Was sidelined for five months. I found dynamic triathlete and the focus on full body and injury prevention is amazing. I wish I had found this sooner. It is great for recovering for injury and for prevention. The workouts are thorough and incredibly well done.
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Great App
Love it.
