FORM Swim

FORM Swim

A Game-Changing Way to Swim

3.5K ratings
183 reviews
Free
In-App Purchases

Details

Released
August 2, 2019
Updated
October 14, 2026

Features

FORM Swim screenshot #1 for iPhone
FORM Swim screenshot #2 for iPhone
FORM Swim screenshot #3 for iPhone
FORM Swim screenshot #4 for iPhone
FORM Swim screenshot #5 for iPhone
FORM Swim screenshot #6 for iPhone
FORM Swim screenshot #7 for iPhone
FORM Swim screenshot #8 for iPhone
FORM Swim screenshot #9 for iPhone
iphone
watch
🖼️Get Icon
Icons↘︎

About

This app acts as an underwater coach, providing real-time visual feedback through smart goggles to improve swimming technique and performance. It offers guided workouts, open water navigation, and detailed post-swim analysis, syncing data with popular fitness platforms.

✓Real-time in-goggle coaching
✓Open water digital compass
✓Guided pool workouts
✓Workout generation from text
✓Comprehensive swim metric analysis
✓Automatic data syncing
Show original description

What users say about FORM Swim

See all reviews

What's New in FORM Swim

3.24.0

October 14, 2026

• Bug fixes and performance optimizations

7

Subscriptions & In-App Purchases

FORM Membership

$119.001 Year
1 Month trial
How to cancel FORM Swim subscription ⁉️

Events

Read more about FORM, Now More Fluid

FORM, Now More Fluid

Powered by Liquid Glass.

Mar 13, 2026 — Mar 31, 2026

Read more about Introducing: Script

Introducing: Script

Instantly generate workouts from text or a photo

Oct 28, 2024 — Nov 27, 2024

User reviews

App leaves much to be desired

The app leaves so much to be desired. For example, there is no simple way to see which five swims were last synced to your goggles. There is no ability to search workouts by name (although weirdly there are a lot of unique filters for finding a new workout). In general however, it is very hard to find a specific workout again unless you have swam it already or you remembered to bookmark it. The workout builder is janky and unintuitive, as every edit needs to be stored as a new "copy" of an old workout. You can't just easily edit one of your old workouts. One feature which actually is good is that you can quickly edit HeadCoach workouts by increasing or decreasing the overall distance with a simple tap of a button and then it saves that workout. Sadly this feature does not work for any of their non-HeadCoach workouts, so if you want to quickly edit one of those ones you would need to actually make a copy of the workout and then edit the copy yourself.

All of this is just feedback about the app itself. As for the goggles, they are cool but often feel like a prototype device which was never intended for mass production. I don't trust them to accurately count my lengths, let alone tell me how my head pitch and other skills are.
Show more

Surprise Subscription

No one tells you about the mandatory requirement to provide your credit card and start a trial subscription before you can open up and use the goggles.

Unskippable premium trial is scummy

Way to make a bad first impression

Confusing

Confusing distracting

Other langage ??

Traduire l’application serai un minimum, même si les lunettes restent en anglais non ? Ah et head coatch pour les 4 nages pas juste freestyle,
Si non c’est du matériel top !!

User experience

🐞

Reported Bugs

3 issues

Timer and distance tracking inconsistencies

Bug

App crashes and freezes

Bug

Unreliable heart rate monitoring

Bug
✨

Requested Features

5 requests

Ability to create custom workouts

Feature

Integration with other fitness platforms (e.g. Garmin, Apple Health)

Feature

Open water swim distance tracking without GPS

Feature

Current lap time display during swim

Feature

Export data for long-term analysis

Feature

FAQ

What does the FORM Swim app do?

The FORM Swim app works with FORM Smart Swim goggles to provide real-time visual feedback and coaching underwater. It helps improve swimming technique, offers guided workouts, and analyzes your performance after each swim. The app also includes features for open water swimming and can generate workouts from text.

What are the key features of the FORM Swim app?

Key features include HEADCOACH™ for real-time in-goggle technique coaching, SWIMSTRAIGHT™ for open water navigation, GUIDED WORKOUTS for pool sessions, and SCRIPT™ for instantly generating workouts from text. It also offers comprehensive metric analysis and automatic syncing with popular fitness platforms.

How much does the FORM Swim app cost?

The FORM Swim app itself is free to download and use. However, it requires the FORM Smart Swim 1 or Smart Swim 2 Goggles to function. There may be in-app purchases available for additional features or content.

What devices is the FORM Swim app compatible with?

The FORM Swim app is designed to work with the FORM Smart Swim 1 and Smart Swim 2 Goggles. It can also connect with supported Apple Watch or Garmin smartwatches for GPS-based metrics in open water. Your swim data can be automatically synced with platforms like Strava, TrainingPeaks, and Apple Health.

Who would benefit from using the FORM Swim app?

Swimmers of all levels, from beginners looking to improve their technique to experienced athletes training for triathlons, can benefit from this app. It's particularly useful for those who want detailed performance analysis and real-time guidance to optimize their training sessions.