Screen Time Ring vs reset

Take Control of your Screen Time, Close the Ring. Screen Ring is the activity ring for your digital health. TRACK SCREEN TIME Experience a beautiful UI that showcases your screen time data right at your fingertips. Gain a snapshot of today and yesterday's progress, view your weekly trends, and maintain your streaks for sustained digital health. NOTIFICATIONS Receive notifications that truly matter. Screen Ring sends few but meaningful reminders to help you stay on track, and keep you motivated. HOME AND LOCK SCREEN WIDGETS Put Screen Ring on your Home or Lock Screen, take a quick glance at your progress whenever needed. STREAKS Keep your daily Screen Time under control and extend your streaks, turning good habits into a lifestyle. PRIVACY-FIRST APPROACH: Your privacy is our priority. Screen Ring is designed to respect your data and does NOT have access to: - Your browsing data, such as websites or apps you open. - Your screen time data, other than displaying it for your review. ONE PAYMENT No subscriptions, no inApp payments, EVER. Say goodbye to mindless scrolling. Embrace the control over your digital life with Screen Ring. It's time to close the ring!

Reset matches a breathing technique to your exact state, not the other way around. You won't scroll through endless options of meditations or journeys. The right breath, right now. Pick how you feel, or describe it and let the app send you to the best fit. Four exercises. Each one built for a specific moment. // THE EXERCISES Nervous → Calm Cyclic sighing — research from the Huberman Lab at Stanford suggests this pattern lowers stress quickly when practiced briefly. Mad → Relaxed Extended exhale. Slows your heart rate even when you're still activated, by leaning on the parasympathetic response. Fuzzy → Sharp Activating breath. Gently raises alertness without the cortisol spike of caffeine. Awake → Sleepy 4-7-8 breathing. Builds gentle CO₂ pressure that nudges your body toward rest. THE DETAILS · Haptics tuned to vibration frequencies the body's pressure receptors respond to · Spatial audio matched per mode · Voice narration and breath countdown (friendly if you prefer eyes-closed) · 1, 3, or 5 minute sessions (longer for falling asleep) · Each technique is drawn from published research on breathwork and the nervous system. No streaks. No journals. No notifications you didn't ask for. Just the tool, when you need it. Reset is not a medical device and is not a substitute for professional care. If you're in distress, please reach out to a qualified provider.