Prostration Counter vs SteadyLift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Prostration Counter
This application uses your iPhone's camera to automatically count prostration repetitions. It integrates with the Health app, contributing your workout data to your daily activity goals.
- AI-powered full-body prostration recognition
- Automatic rep counting
- Health app integration
- Workout data stored in HealthKit
- Contributes to daily activity rings
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This app uses camera on the iPhone to recognize full-body prostration movements and count reps automatically. This app is integrated with the Health app and workouts are stored in HealthKit so your sessions will contribute to closing your daily rings. Subscription pricing and terms: App offers auto-renewing subscriptions at $2.99/year or $9.99/forever to provide you with privilege to full access to all features while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of use: https://kambuzz.oss-cn-shenzhen.aliyuncs.com/terms-en.html Privacy policy: https://kambuzz.oss-cn-shenzhen.aliyuncs.com/privacy-en.html
SteadyLift
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Walk into the gym with every set already organized. SteadyLift turns the exercises you use most into reusable workout routines. The free version includes one routine, while a one-time lifetime purchase unlocks unlimited routines. Plan every set faster • Choose from 72 built-in machine, free-weight, and bodyweight exercises • Each exercise includes names in Traditional Chinese and English, form steps, common mistakes, safety notes, and primary and secondary muscle guides • Set reps and weight with side-by-side wheels, then switch the primary unit between KG and LB • Mark each set as warm-up, working, or drop; drop sets include reps per round, starting weight, and weight reduction per round • Swipe an exercise left to reveal Delete, or press and hold to drag it into a new position Keep training and rest connected • Completing a set starts the rest timer; add time or finish rest early when needed • During rest, use one of three faces to rate the previous set as Good, Okay, or Hard • Drop-set weight decreases after each completed round until you choose to stop Review training and body records • A standard front-and-back body heatmap shows muscle training for week, month, year, or custom dates; tap a muscle to view workout and completed-set counts • A workout calendar shows daily completions and training frequency • Training analytics show actual volume, intensity trends, average load, and personal records • Select a date to manually record optional weight, skeletal muscle mass, body fat percentage, BMI, visceral fat, and notes, or import a supported InBody report with on-device iPhone text recognition • Layout-aware importing uses report sections, labels, and relative positions. For harder-to-read reports, cross-check 2–3 photos of the same full report from different angles and lighting; uncertain values remain editable and may be left blank or marked CHECK • Once an indicator has at least two dated records, view its animated body-composition trend and change from the previous reading • Switch between muscle-gain and fat-loss goals for rule-based protein, calorie, and timeline ranges using body records and recent training frequency Designed for the gym floor Large type, clear contrast, and focused controls reduce repeated phone interaction. If you have an eligible offer code for Lifetime Access, open Apple's secure redemption sheet inside the app. Apple handles the code and payment flow. Optional account, on-device workouts Routines, workouts, timers, and InBody records work without signing in. Apple or Google sign-in is used only for account identity, support, and lifetime account access. SteadyLift has no ads, analytics, or tracking. Routines, workout progress, ratings, history, InBody images, recognized text, and confirmed body values are not synced to the account. If you are signed in and StoreKit finds an eligible App Store lifetime entitlement, the Apple-signed non-consumable transaction is sent for server verification. Necessary transaction identifiers, product, status, environment, purchase time, and verification time are linked to the account for restoration, refund or revocation handling, and duplicate-link prevention. This does not include a full card number or Apple ID password. Account deletion does not erase Apple’s original transaction. Deleting the app removes local data; Apple controls device backup and transfer behavior. SteadyLift is a general fitness, timing, and self-tracking tool. Form guides and manually entered measurements are for personal reference only. The app does not provide medical diagnoses, treatment, rehabilitation guidance, personalized exercise prescriptions, or professional coaching. Stop exercising and seek qualified help if you experience pain, dizziness, chest tightness, or other discomfort.
Screenshots
Verdict
The clearest difference is update cadence: SteadyLift at every 2 days against Prostration Counter's weekly. Prostration Counter's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Prostration Counter sells 2 in-app purchases, starting at $2.99 per year and SteadyLift sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Prostration Counter ships an update weekly, SteadyLift every 2 days. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.
| Parameter | Prostration Counter | SteadyLift |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (10 ratings) — better | — |
| Positive reviews | 68.4% of reviews | — |
| Number of ratings | 10 — better | — |
| Update frequency | Weekly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 46 MB | 86 MB |
| Age rating | 4+ | 4+ |
| Developer | 晓东 林 | HSIEH TIEN-HENG |
In-app purchases
Prostration Counter
- Prostration Counter Yearly Pro3 Days trial$2.991 Year
- Pro Forever$4.99
SteadyLift
- SteadyLift Lifetime$9.99









