Comparison

PumpProgress vs Liftbook

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PumpProgress

Features
Read full description

PumpProgress — Make Every Rep Count Track your workouts the simple, fast way. PumpProgress helps you log every set and follow your progress, session after session. Built local-first: fast, distraction-free and available even without a connection. Your data lives on your device and syncs securely as a backup. ▪ Log sets, reps and weight in seconds ▪ 500+ ready-to-use exercises ▪ Track your volume and strength over time ▪ Works offline: train in any gym ▪ Cloud backup so you never lose your data Whether your goal is strength, hypertrophy or just staying consistent with your gym routine, PumpProgress keeps everything organized and shows you how you're progressing. Start free and make every rep count.

About

Liftbook

This strength training log allows users to quickly record exercises and sets, offering insights from past performance. Visualize progress with detailed charts and share workouts as notebook-style pages. Enjoy a private, ad-free experience with no account required.

Highlights
  • Fast, notebook-like logging
  • Historical performance suggestions
  • "Last time" set notes
  • Movement progress charts
  • Shareable workout pages
  • Light and dark mode
Features
Read full description

Liftbook is a lifting log that feels like writing in a notebook. Type a movement, type your sets, and it quietly tells you what you did last time. • As fast as pen and paper: one line rides above the keyboard, with no menus to dig through • Suggestions from your own history: it predicts your next workout title and the movements that go with it • “Last time” notes under every set, so you always know what to beat • Charts for every movement: top set, average and volume over a month, a year or all time • Share a workout or a progress chart as a hand-drawn notebook page. Friends can tap “Try this lift” to log it with their own weights • Light and dark mode • No accounts, no ads, no tracking. Your log stays on your phone.

Screenshots

Liftbook4 screens

Verdict

The call

The clearest difference is update cadence: Liftbook at every 4 months against PumpProgress's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PumpProgress ships an update every 9 months, Liftbook every 4 months. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

Scorecard1 real difference · 9 level
PumpProgress versus Liftbook: the parameters behind the verdict, then further details
ParameterPumpProgressLiftbook
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 9 monthsEvery 4 months — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.115.1 — better
Further details — not scored
Size91 MB17 MB
Age rating4+4+
DeveloperSergio CarboneNOAH GARRETT DORFMAN

In-app purchases

None

PumpProgress

No in-app purchases

None

Liftbook

No in-app purchases

Questions

Is PumpProgress free?
PumpProgress is free to download, with no in-app purchases.
Is Liftbook free?
Liftbook is free to download, with no in-app purchases.
Do PumpProgress or Liftbook have ads?
Neither PumpProgress nor Liftbook shows ads.
Which is updated more often, PumpProgress or Liftbook?
PumpProgress ships an update every 9 months, and Liftbook every 4 months. Most recently, PumpProgress was updated on October 27, 2026 and Liftbook on October 30, 2026.

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