CoreSculpt vs PraniQ

Get fit with uniquely crafted sessions of Bodyweight training, Calisthenics, Pilates, Resistance Training, Cardio, and yoga. All designed to Sculpt your Core like never before! Also brings you Habit & mindset coaching, nutrition support & more! Standard Apple Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

We started with a simple belief: Breath is universal… essential… and it should be free. Yet today, even breathing guidance is often locked behind subscriptions. So we asked a different question: What if we didn’t try to teach people how to breathe… but simply supported them while they do? PraniQ is not a coach. It’s not a guru. It doesn’t replace what you’ve already learned. It is a quiet companion for your breathing practice. A SPACE FOR YOUR PRACTICE Breathing is deeply personal. Many people learn techniques from yoga, teachers, clinicians, or traditions - but lack a simple, consistent space to practise in their own way. PraniQ gives you that space. - Follow your own rhythm - Practise what you already know - Or begin simply with familiar breathing flows Your practice unfolds naturally; at a pace shaped by your breath, your body, and your comfort. PRACTISE AS A FLOW Move through a sequence of breathing techniques, not just one at a time. From steady rhythms to extended exhales or alternate nostril breathing - your practice becomes a flow, not a checklist. DESIGNED FOR CALM Gentle audio cues for eyes-closed practice. Minimal, distraction-free interface. A space you can shape - visuals, pace, and flow. Whether you practise with eyes closed or open, PraniQ stays quietly in the background - supporting, not directing. PRIVATE BY DESIGN - Works fully offline - No accounts - No personal data collection Your breath is yours. Your practice stays yours. COMPLETELY FREE No subscriptions. No locked features. Because something as fundamental as breath should never be behind a paywall. IMPORTANT GUIDANCE Pranayama can be powerful, but it is not one-size-fits-all. - Never force breath holds - If you feel dizzy, breathless, or uncomfortable—stop and return to natural breathing - Adjust ratios to your comfort - Avoid forceful techniques (e.g. Bhastrika) if you have high blood pressure or heart conditions - Practise on an empty stomach or 2–3 hours after meals Always listen to your body. PraniQ doesn’t tell you how to breathe. It simply holds your practice - and stays with you while you do.