Comparison

NutriLift vs R3SPIR3

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

NutriLift

This AI-powered coach offers personalized nutrition tracking to help you achieve your health goals, whether it's weight loss, muscle gain, or better eating habits. Log meals quickly by speaking, typing, or even taking a photo, and receive daily insights and tailored meal suggestions.

Highlights
  • AI-powered personalized nutrition plans
  • Ultra-fast calorie and macro logging
  • Meal logging via voice, text, or photo
  • Smart Vision meal recognition
  • Personalized meal suggestions
  • Daily diet insights and feedback
  • Apple Health integration
Features
Read full description

NutriLift: Your Smart Nutrition Coach Want to lose weight, gain muscle, or just eat better? NutriLift helps you reach your goals with the power of AI, offering personalized and ultra-fast nutrition tracking. - Tailored nutrition: NutriLift calculates your exact nutritional needs based on your unique profile. - Quick logging: Just speak or type what you’ve eaten or what activity you’ve done β€” NutriLift automatically logs your calories and macros. Logging your day takes under 30 seconds! - Smart Vision: Snap a photo of your meal and let our AI do the work for you. - Personalized meals: Get meal suggestions tailored to your goals, your needs, and what you’ve already consumed during the day. - Daily insights: Receive a clear and motivating summary of your diet β€” not just numbers, but easy-to-understand feedback. - Apple Health integration: Automatically sync your weight and activities from Apple Health, and log your calorie and macronutrient intake for even more accurate tracking. Make the smart choice: eat more consciously and intelligently. Download NutriLift and let AI guide you to a better version of yourself! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Terms of Use: https://nutrilift.app/terms Privacy Policy: https://nutrilift.app/privacy Support & Contact: https://nutrilift.app/contact

About

R3SPIR3

Features
Read full description

GuidedBreathing is your personal breathing coach, designed to help you harness the scientifically-proven benefits of controlled breathing exercises. Whether you're looking to reduce stress, improve focus, or enhance your overall well-being, our app guides you through every breath with precision and care. Key Features Three Difficulty Levels - Beginner (2-4-4): Perfect for starting your breathing journey - Intermediate (3-5-6): Build your breathing capacity gradually - Expert (4-7-8): Master advanced breathing techniques Comprehensive Progress Tracking - Monitor your daily practice with beautiful charts - Track total session time and average duration - View your breathing journey over 7, 30, or all days - Celebrate milestones as you build consistency Visual Breathing Guide - Follow the intuitive triangle animation - Real-time visual feedback keeps you in perfect rhythm - Smooth transitions between inhale, hold, and exhale phases Ambient Soundscape - Optional calming background - Adjustable volume control for your comfort - Gentle fade-out when ending sessions Apple Health Integration - Automatically sync your sessions as Mindful Minutes - Contribute to your daily mindfulness goals - Keep all your wellness data in one place Bilingual Support - Full interface in English and French - Automatic language detection based on device settings - Switch languages anytime in settings Science-Based Benefits Regular breathing exercises have been shown to: - Reduce stress and anxiety levels - Lower blood pressure and heart rate - Improve sleep quality - Enhance focus and mental clarity - Boost immune system function - Increase energy levels Perfect For - Busy Professionals seeking quick stress relief - Students looking to improve concentration - Athletes wanting to optimize performance - Anyone interested in mindfulness and well-being Designed for iOS Built natively for iPhone and iPad with a clean, intuitive interface that puts your breathing practice first. No ads, no subscriptions - just pure, focused breathing guidance whenever you need it. Start your journey to better breathing today. Download GuidedBreathing and discover the power of conscious breath.

Screenshots

NutriLift4 screens
R3SPIR33 screens

Verdict

The call

The clearest difference is in-app purchases: R3SPIR3 at none against NutriLift's 8. R3SPIR3 also leads on ads (none vs shown) and update cadence (every 6 days vs every 2 weeks). NutriLift's advantage is iOS requirement (15.0 vs 17.6). On price and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. NutriLift sells 8 in-app purchases, starting at $3.99 per month. R3SPIR3 asks for nothing beyond the download.

UpkeepUpdate frequency

NutriLift ships an update every 2 weeks, R3SPIR3 every 6 days. The most recent releases landed on October 9, 2026 and October 10, 2026 respectively.

Scorecard4 real differences Β· 4 level
NutriLift versus R3SPIR3: the parameters behind the verdict, then further details
ParameterNutriLiftR3SPIR3
PriceFreeFree
Positive reviews66.7% of reviewsβ€”
Update frequencyEvery 2 weeksEvery 6 days β€” better
AdsYesNo β€” better
In-app purchasesYesNo β€” better
MonetizationFreemiumβ€”
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 β€” better17.6
Further details β€” not scored
Size77 MB16 MB
Age rating4+4+
DeveloperATMYS1O1IN

In-app purchases

8 purchases

NutriLift

Subscriptions8
  • Pro$3.991 Month
  • Launch3 Days trial$4.991 Month
  • Pro3 Days trial$11.991 Month
Show 5 more
  • Flash - Season$22.996 Months
  • Pro$29.991 Year
  • New Year's Offer 20243 Days trial$44.991 Year
  • Pro - Season$49.996 Months
  • Pro - Yearly3 Days trial$89.991 Year
None

R3SPIR3

No in-app purchases

Questions

Is NutriLift free?
NutriLift is free to download, with in-app purchases available.
Is R3SPIR3 free?
R3SPIR3 is free to download, with no in-app purchases.
Do NutriLift or R3SPIR3 have ads?
NutriLift shows ads; R3SPIR3 does not.
Which is updated more often, NutriLift or R3SPIR3?
NutriLift ships an update every 2 weeks, and R3SPIR3 every 6 days. Most recently, NutriLift was updated on October 9, 2026 and R3SPIR3 on October 10, 2026.

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