Comparison

POWER+FLOW vs VAULT ON DEMAND

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

POWER+FLOW

Access on-demand cycle, training, and recovery classes led by expert coaches. Enjoy a variety of workouts designed for any location. Subscription required for full access.

Highlights
  • On-demand cycle classes
  • Training sessions
  • Recovery classes
  • Expert coaches
  • Workout from anywhere
Features
Read full description

Take cycle, train and recovery classes from world renowned fitness trainer and Power+Flow Studio Owner + CEO, Kristina Girod, and her trained and talented team of coaches. To access all features and content you can subscribe to POWER+FLOW: On Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. "By downloading this app, you agree to our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"

About

VAULT ON DEMAND

Features
Read full description

Your energy, our world-class Motivators, and an unmatched community riding with you, right from your living room. Workout live with our weekly feature rides or choose from hundreds of on-demand rides. TOGETHER As you look across the screen and you'll see riders from every walk of life moving together. Everytime you clip in and press play, you’re joining a community of people cheering you on. TO THE BEAT Music is the foundation behind what we do. Playlists are curated and each track hand crafted by our Motivators made to have you singing out loud while chasing your next breakthrough. HARDER THAN ANYONE ELSE Our world class Motivators lead you through sweat-drenched 20, 30, 45, or 60-minute rides that will challenge you to rise up and hit your true potential. WELCOME TO VAULT ON DEMAND. — ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. VAULT ON DEMAND offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: http://vaultondemand.ca/pages/terms -Privacy Policy: http://vaultondemand.ca/pages/privacy

Screenshots

POWER+FLOW4 screens
VAULT ON DEMAND3 screens

Verdict

The call

The clearest difference is update cadence: VAULT ON DEMAND at monthly against POWER+FLOW's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. POWER+FLOW sells 2 in-app purchases, starting at $19.99 per month and VAULT ON DEMAND sells 2 in-app purchases, starting at $29.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

POWER+FLOW ships an update every 5 months, VAULT ON DEMAND monthly. The most recent releases landed on October 24, 2026 and September 20, 2026 respectively.

Scorecard1 real difference · 9 level
POWER+FLOW versus VAULT ON DEMAND: the parameters behind the verdict, then further details
ParameterPOWER+FLOWVAULT ON DEMAND
PriceFreeFree
Rating4.7 (48 ratings) — better—
Positive reviews86.7% of reviews—
Number of ratings48 — better—
Update frequencyEvery 5 monthsMonthly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad, iPod, Apple TV — betteriPhone, iPad, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size126 MB63 MB
Age rating17+4+
DeveloperPOWERFLOWThe Vault Cycle Club LTD.

Bugs and requests

POWER+FLOW

Reported bugs

5 issues
  • App is constantly down with bugs
  • Black screen on app launch
  • Unable to access app or online
  • App was working, now doesn't
  • App is down for days

Requested features

6 requests
  • More content (classes)
  • Restore Apple TV app
  • Option to pay only for strength classes
  • Consistent new content releases
  • Stratify classes by strength and cycling
Show 1 more
  • Option to attend live classes on demand

VAULT ON DEMAND

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

POWER+FLOW

Subscriptions2
  • POWER+FLOW: On Demand Monthly7 Days trial$19.991 Month
  • POWER+FLOW: On Demand Yearly7 Days trial$219.991 Year
2 purchases

VAULT ON DEMAND

Subscriptions2
  • Monthly Plan7 Days trial$29.001 Month
  • Yearly Plan7 Days trial$329.001 Year

Questions

Is POWER+FLOW free?
POWER+FLOW is free to download, with in-app purchases available.
Is VAULT ON DEMAND free?
VAULT ON DEMAND is free to download, with in-app purchases available.
Do POWER+FLOW or VAULT ON DEMAND have ads?
Neither POWER+FLOW nor VAULT ON DEMAND shows ads.
Which is updated more often, POWER+FLOW or VAULT ON DEMAND?
POWER+FLOW ships an update every 5 months, and VAULT ON DEMAND monthly. Most recently, POWER+FLOW was updated on October 24, 2026 and VAULT ON DEMAND on September 20, 2026.

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