POWER+FLOW: On Demand

POWER+FLOW: On Demand

Workouts you can take anywhere

46 ratings
44 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

POWER+FLOW: On Demand screenshot #1 for iPhone
POWER+FLOW: On Demand screenshot #2 for iPhone
POWER+FLOW: On Demand screenshot #3 for iPhone
POWER+FLOW: On Demand screenshot #4 for iPhone
POWER+FLOW: On Demand screenshot #5 for iPhone
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About

Access on-demand cycle, training, and recovery classes led by expert coaches. Enjoy a variety of workouts designed for any location. Subscription required for full access.

On-demand cycle classes
Training sessions
Recovery classes
Expert coaches
Workout from anywhere
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What's New in POWER+FLOW

9.0.4

August 6, 2025

App services restored

Subscription plans

POWER+FLOW: On Demand Monthly

Subscribe to access to our entire library

$19.991 Month
7 Days trial
How to cancel POWER+FLOW subscription ⁉️

User reviews

Best fitness app out there

Exactly what I’ve been looking for. I’ve tried every single app for at home workouts and they are all boring and I lose interest and motivation in a couple of days. These classes make me feel like I am in the studio and they kick my butt! Buy it!!!

More content

I love the classes! Kind of a glitchy app but overall can usually get it to work. Biggest request… MORE CONTENT. Please post more classes.

Amazing

Love Kristina and all of her classes! Can you guys (app developer) work on restoring the apple tv app please? I have to airplay from my iPhone and it’s kind of annoying.

Love the workout- this new App is terrible

I have been trying to use it for three days and all I get is a black screen. I love the workouts. Please fix the app. I’ve cancelled my subscription because I can’t use it 90% of the time I’ve tried! I’d love to try again once you’re back up and running.

Unable to access app but money paid for subscription

I am unable to access my app or online. Streaming but I’ve paid my subscription

Developer apps

FAQ

What kind of workouts does POWER+FLOW: On Demand offer?

The app offers on-demand cycle classes, training sessions, and recovery classes. These are led by world-renowned fitness trainer Kristina Girod and her team of coaches, providing a comprehensive fitness experience.

How do I access all the content and features?

To access all features and content, you need to subscribe to POWER+FLOW: On Demand on a monthly or yearly basis. Subscriptions are auto-renewing and can be managed within your account settings after the initial payment.

What is the pricing for POWER+FLOW: On Demand?

Pricing can vary by region and will be confirmed before purchase within the app. Subscriptions are auto-renewing and will be charged to your iTunes Account. You can manage your subscription and disable auto-renewal at least 24 hours before the end of the current cycle.

Can I cancel my subscription?

Yes, you can cancel your subscription by disabling auto-renewal. Your account will be charged for renewal unless deactivated at least 24 hours prior to the end of the current cycle. Any unused portion of a free trial will be forfeited upon payment.

Is this app available on all devices?

The application is available for download and use on devices that support iTunes. Payment and subscription management are handled through your iTunes Account and can be accessed via Account Settings.