Elite Physiques vs Physique Pal

"Unleash Your Potential with the Elite Physiques Training App! NOTE: To access the app, you need a profile. Please get in touch with our support team for more info. Welcome to the Elite Physiques app - the ultimate destination for those committed to sculpting an elite physique. Created by 3x Mr. Olympia Men's Physique champion, Brandon Hendrickson, our goal is to help high-performing individuals reach their fitness goals and transform both body and mind in the most sustainable way. Whether you're just kickstarting your fitness journey, looking to smash through a plateau, or seeking that extra push, we are here to champion your journey every step of the way! We've meticulously designed this exclusive members-only app to offer everything you need for your ultimate transformation. Here's what you can look forward to: Personalized training guides for all levels, whether you're struggling to bulk up, stuck in the 'skinny fat' zone, or battling stubborn belly fat. Comprehensive video demonstrations for each exercise from Brandon himself, sharing his unique lifting approach and posing techniques that led to his three Mr. Olympia victories. Real-time tracking of your lifting progress with our state-of-the-art weight tracking feature. Weekly workout calendar and goal tracker to keep your progress on track. Personalized nutrition plan with macro and calorie targets calculated based on your goals. Regular check-ins for tracking progress, providing feedback and motivation. An exclusive Elite Physiques in-app community to keep you motivated and connected. Shape your destiny with the Elite Physiques App! You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Physique Pal - Workout Tracker, AI Coach & Macro Tracking Physique Pal is the all-in-one gym workout tracker that helps you build muscle, lose weight, and stay consistent. Log your lifts, follow custom routines, track your body metrics, and see your progress - with an AI coach and AI macro tracking when you want to take it further. INCLUDED FREE Everything you need to track and progress in the gym: • 1000+ exercises with video demonstrations and instructions • Fast workout logging - sets, reps, and weight in one tap • Custom exercises - reps, reps & weight, or timed • Supersets - link exercises and alternate them together • Advanced set tracking - warm-up, top, back-off, and drop sets, plus RPE / RIR effort and automatic PR detection • Built-in rest timer and workout timer • Up to 3 custom routines - build your own push/pull/legs, upper/lower, or full body plans • Workout history with total volume and duration - edit any past workout • Stats dashboard - workouts and total weight lifted by week, month, and year • Workout calendar - tap any day to see what you did • Body metrics - weight, BMI, body fat %, waist, lean mass, and goals • Steps, distance, and calories burned synced from Apple Health • Achievements and weekly goal streaks to keep you going UPGRADE TO PREMIUM Unlock AI coaching, AI nutrition, and unlimited routines: • AI Coach - a personal trainer that reads your actual workout history, spots plateaus, and tells you exactly what weight and reps to hit next • AI Routine Builder - answer a few questions and get a personalized routine you can save and start in one tap • AI Nutrition - snap a photo of your meal and AI logs the calories, protein, carbs, and fat • Smart macro goals - a guided quiz builds daily targets around your body and goals • My Foods - save meals for one-tap logging, no re-scanning • Unlimited custom routines - build a program for every goal • Plate Calculator - type a weight, see exactly what to load on each side of the bar. • Muscle Analytics - a full-body heatmap of what you've trained, with volume trends, PRs, and recovery status. Whether you're into bodybuilding, powerlifting, strength training, or just getting started, Physique Pal replaces your workout log, and calorie counter with one simple app. Download Physique Pal and make every workout count. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/