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About
This app provides personalized training guides, exercise demonstrations from a champion athlete, and progress tracking to help users achieve their fitness goals. It also includes nutrition plans and a community forum for motivation and support.
✓Personalized training guides
✓Video exercise demonstrations
✓Weight and progress tracking
✓Weekly workout calendar
✓Personalized nutrition plans
✓In-app community forum
✓Apple Health integration
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What's New in Elite Physiques
12.0.1
February 24, 2026
- User experience improvements and bugfixes
User reviews
Developer apps
FAQ
How do I access the Elite Physiques app?
To access the Elite Physiques app, you need to create a profile. Please contact their support team for more information on how to get started.
What kind of training plans does Elite Physiques offer?
Elite Physiques offers personalized training guides designed for all fitness levels, whether you are looking to bulk up, address 'skinny fat' concerns, or reduce stubborn belly fat.
Can I track my lifting progress with Elite Physiques?
Yes, the app features a state-of-the-art weight tracking feature that allows for real-time monitoring of your lifting progress.
Does Elite Physiques offer nutrition guidance?
Yes, the app provides personalized nutrition plans with macro and calorie targets calculated based on your specific fitness goals.
What is the age rating for Elite Physiques?
Elite Physiques has an age rating of 12+, making it suitable for teenagers and adults.
Does Elite Physiques have ads?
No, Elite Physiques does not contain advertisements, providing an uninterrupted user experience.
How often is Elite Physiques updated?
The latest version of Elite Physiques is 12.0.1, and it was last updated on February 24, 2026. This indicates a recent and active development cycle.
Can Elite Physiques sync with Apple Health?
Yes, Elite Physiques can sync with the Apple Health app. Enabling this connection will automatically add workouts from the Health app to your Activity Calendar within Elite Physiques.
