Fastpal vs Fasting Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fastpal
This app simplifies intermittent fasting with an easy-to-use timer and tracking features. It helps you monitor your fasting progress with reminders and a history log. Future updates promise personalized plans and insights.
- Intuitive fasting timer
- Fasting history log
- Customizable reminders
- Ad-free experience
- Upcoming personalized plans
- Progress insights
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Introducing Fastpal: Your Ultimate Intermittent Fasting Companion! Embark on your journey towards a healthier lifestyle with Fastpal, the must-have app for anyone practicing intermittent fasting. Say goodbye to complicated fasting schedules and confusing timers – we've got you covered! Fastpal is designed to make your fasting experience seamless and enjoyable. With its user-friendly interface, tracking your fasts has never been easier. Simply start the timer when you begin your fast, and let Fastpal handle the rest. No more guesswork or confusion about your fasting progress – we keep you on track every step of the way. We understand that our journey doesn't end here. Fastpal is just getting started, and we have exciting plans to enhance your fasting experience even further. Our dedicated team is working tirelessly to bring you a range of new features, including personalized fasting plans, progress insights, meal recommendations, and much more. Stay tuned for regular updates and be the first to experience the future of intermittent fasting. Key Features: - Easy and intuitive fasting tracking: Start and stop your fasts with a single tap - Comprehensive fasting history: Keep a record of your past fasts for easy reference - Reminders and notifications: Stay on top of your fasting schedule effortlessly - Ad-free: No distractions to keep you from achieving your fasting goals - Future updates: Countless exciting features on the horizon to enhance your fasting experience Join thousands of individuals already benefiting from Fastpal and revolutionize the way you approach intermittent fasting. Download the app today and take control of your fasting journey like never before. It's time to unlock your potential and embrace a healthier, more balanced lifestyle. Your personal data is securely stored on Fastpal - be sure to read our privacy policy and terms and conditions: https://fastpal.app/tos https://fastpal.app/privacy
Fasting Tracker
This app helps you track intermittent fasting cycles with a simple timer and customizable plans. It offers insights into your body's status during fasting, tracks weight, water intake, sleep, and steps, and syncs with Apple Health. Unlock premium features with a subscription.
- Intermittent fasting timer
- Customizable fasting plans
- Progress statistics and analysis
- Body status insights (fat burning, autophagy)
- Weight, water, sleep, and step tracking
- Apple Health and Apple Watch sync
- Achievement badges for motivation
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Fasting Goal is a simple and effective intermittent fasting tracker. No ads. No sign-up. Just results. Track your fasting cycles with ease using our intuitive fasting timer. Backed by science, Fasting Goal helps you burn fat naturally, lose weight without restrictive diets, and build lasting healthy habits. ※ The Science of Intermittent Fasting: Intermittent fasting alternates between periods of eating and fasting to boost metabolism, improve insulin sensitivity, and activate your body’s natural fat-burning systems. Features: ● Fasting Timer: Start or end your fast with one tap. Get notified when it’s time to begin or break your fast. ● Fasting Plans & Custom Plan: Choose proven plans like 14:10, 16:8, 18:6, and 24:0 - or create your own custom plan that fits your lifestyle. ● Statistics & Analysis: Visualize your fasting progress, weight changes, and mood trends. ● Body Status: Understand what’s happening inside your body during fasting: fat burning, autophagy, ketosis, and more. ● Weight Logging: Log and track your weight with ease. ● Water Reminder: Stay hydrated and build better habits with daily water intake logs. ● Sleep Tracking: Record your sleep duration and monitor rest quality to support overall health. ● Step Counter: Automatically track your daily steps to stay active and support your fasting journey. ● Apple Health Sync: Automatically sync your data for a full health picture. ● Widgets: Easily track intermittent fasting, weight, water intake, sleep, and steps right from your Home Screen. ● Fasting Tips: Access science-backed guides and strategies to improve your fasting results. ● Achievement Badges: Stay motivated by unlocking milestones and celebrating your progress. ● Apple Watch Support: Track fasting time, view progress, and manage your fast directly from Apple Watch—quick, convenient, and always with you. Whether you’re just starting or already experienced with intermittent fasting, Fasting Goal is a private and reliable companion to help you stay on track—on your phone and on your Apple Watch. Download today and take control of your health, one fast at a time. Disclaimer: This app provides general health information and is not a substitute for medical advice. Consult your doctor before starting any fasting or diet program. About Subscription: 1. Unlock Premium Features: Access advanced fasting plans, detailed guides, and more. 2. Try Before You Commit: Enjoy a 3-day free trial. After that, $19.99/year. 3. Auto-Renewal: Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. 4. Manage Subscriptions: Go to Settings > Your Name > Subscriptions to manage or cancel. 5. Privacy Policy: https://www.shamble.xyz/privacy.html 6. Terms & Conditions: https://www.shamble.xyz/terms.html
Screenshots
Verdict
The clearest difference is rating: Fastpal at 5.0 against Fasting Tracker's 4.8. Fastpal also leads on update cadence (weekly vs every 2 weeks) and iOS requirement (12.0 vs 17.0). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fastpal sells 2 in-app purchases, starting at $3.99 per month and Fasting Tracker sells 1 in-app purchase, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.
Fastpal holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 11 and 22 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Fastpal ships an update weekly, Fasting Tracker every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Fastpal | Fasting Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (11 ratings) — better | 4.8 (22 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 11 | 22 — better |
| Update frequency | Weekly — better | Every 2 weeks |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 12.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 50 MB | 84 MB |
| Age rating | 4+ | 4+ |
| Developer | Shaun Panjabi | Shamble, Inc. |
Customer experience
Fastpal
Fasting Tracker
In-app purchases
Fastpal
- Fastpal Plus$3.991 Month
- Fastpal Plus$19.991 Year
Fasting Tracker
- Fasting Goal Premium3 Days trial$19.991 Year
Questions
Is Fastpal free?
Is Fasting Tracker free?
Which has better reviews, Fastpal or Fasting Tracker?
Do Fastpal or Fasting Tracker have ads?
Which is updated more often, Fastpal or Fasting Tracker?
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