Click to Therapy vs In Action

Online sessions with the right psychologist, plus self-help tools for every day, in one app. Click to Therapy is an online therapy platform with 350+ carefully selected Greek-speaking psychologists and self-help tools. More than 240,000 sessions have taken place on the platform and more than 84,000 people have found a psychologist who fits them. Find the right psychologist: Choosing a psychologist is the most important part of therapy. You answer a few questions about what is on your mind and our matching algorithm suggests the psychologist that fits your needs. • Your entire first session is free. See if the fit is right before you commit. • 350+ psychologists. Only 1 in 5 applicants becomes a partner. • 95% of our clients continue with the psychologist we suggest. • Cognitive Behavioural Therapy, Psychodynamic Therapy, Couples Therapy and more. • Sessions over secure video call, wherever you live. • Session packages at a lower price for long-term therapy. • Switch psychologist quickly if the fit is not right. Self-help tools: If you are already in therapy, the tools keep the days between sessions active. If you are not, they are a good place to start. Challenges (new): Healthy habits are not built by a decision, they are built by repetition. Challenges are small, specific activities grounded in evidence-based approaches such as Behavioural Activation, Mindfulness and Acceptance and Commitment Therapy. • Pick 1 or 2 goals for the week: calm, sleep, energy and mood, self-kindness, relationships and connection, work and balance. • Every day you get 4 activities. Complete 2 and the day counts. Journal: • Mood check-in: see how events, thoughts and feelings connect. • Write about today: free notes, no prompts, for whatever you notice. • Session reflection: what you learned and how to bring it into your day. Breathing: • Bhramari 4-8, to relax in anxious moments. • 4-7-8 breathing, before sleep. • Box 4-4-4-4, to manage stress. Tracking: • See how your mood changes over time. Articles: • Mental health reading, inside the app. Important: Challenges and the in-app tools are not therapy and do not replace a mental health professional. If you are in immediate danger, call 112, or 1018 for the Suicide Prevention Line in Greece. Start with a free introductory session or with two small challenges today.

Discover. Book. Enjoy. InAction is your new platform for easy and quick booking at gyms and outdoor activities near you! Whether you're a fitness enthusiast or simply looking for a fun way to stay active, InAction offers you ultimate flexibility: no contracts, no commitments, just choose, book, and participate! For two types of users: For Consumers (Fitness Enthusiasts). Want to exercise without commitments and contracts? InAction gives you the ability to: Discover gyms, personal trainers, and outdoor activities like yoga, pilates, cycling, running, crossfit, hiking, and much more! Book any activity you desire, whenever it's convenient for you, with no minimum commitment. Receive notifications for new activities and special offers in your area, according to your interests. Try new experiences whenever you want to change up your fitness routine! For Hosts (Gyms & Activity Organizers). Are you a trainer, manage a gym, or organize outdoor activities? InAction offers you the ability to: List your programs for free, without any subscription. Connect with consumers looking for fitness activities in your area. Increase the visibility of your services, attracting new clients without any financial commitment. Manage your bookings easily through the application. How does it work? Find activities near you: Set your preferred distance and discover the best options in your area. Choose and book: You can book your participation immediately, without needing a subscription. Enjoy your experience: Go to your workout or chosen activity and enjoy every moment! Why choose InAction? Complete Flexibility: No subscriptions, no commitments. Unique Variety: From gyms to outdoor experiences, find exactly what suits you. Easy Search & Booking: All options at your fingertips, with just a few clicks. Offer Notifications: Stay informed about unique opportunities in your area. Start today! Download InAction and find your next experience!